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  #1   ^
Old Wed, Nov-23-05, 15:01
Meg_S Meg_S is offline
Registered Member
Posts: 2,276
 
Plan: lots of meat
Stats: 00/00/00 Female 5 10"
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
Default

I used to throw fresh coconut meat and apple in the blender with raw eggs..I forget what I used to make it more liquid though, coconut water when I had it, water or juice. It was delicious.. right now I don't have a blender but I like minced apples with really thick coconutmilk or cream on them.
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  #2   ^
Old Wed, Nov-23-05, 18:40
Harvest's Avatar
Harvest Harvest is offline
Registered Member
Posts: 86
 
Plan: Paleo*lite
Stats: 185/135/125 Female 5'7
BF:
Progress: 83%
Location: Chugiak, Alaska
Default Banana Date Butter

8 dates chopped
1/4 C orange juice
1 banana sliced
1 tbl oil
1 tbl lemon juice

In saucepan, combine dates and juice. Heat on high for 2 minutes. Process all ingredients until smooth. Little specks of dates will remain. Chill, it can refriderate for up to a week.
Paleo.com
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  #3   ^
Old Wed, Nov-23-05, 18:44
Harvest's Avatar
Harvest Harvest is offline
Registered Member
Posts: 86
 
Plan: Paleo*lite
Stats: 185/135/125 Female 5'7
BF:
Progress: 83%
Location: Chugiak, Alaska
Default Almond Muffins

1 c almond butter
1 c sliced almonds
1 c pure coconut milk
3 eggs

Beat all ingredients together and pour into muffin cups. Bake at 400 for 15 minutes
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  #4   ^
Old Mon, Nov-28-05, 18:24
kallyn's Avatar
kallyn kallyn is offline
Senior Member
Posts: 1,998
 
Plan: life without bread
Stats: 150/130/130 Female 5 feet 7 inches
BF:
Progress: 100%
Location: Pennsylvania
Default coconut chicken soup

I just posted this in a different thread, but I'll put it here too.

THAI-WANNABE COCONUT CHICKEN SOUP

ingredients:
diced raw chicken, or chicken leftovers
basil (fresh or dried)
ginger root, sliced
lemon (juice and zest)
onion, chopped
garlic, crushed
1 quart chicken stock
1 can coconut milk
bay leaf
whole cloves
cayenne pepper
salt and pepper
fat (butter+olive oil, coconut oil, lard, etc)

1. fry diced chicken breast in your fat of choice with salt, pepper, basil, sliced ginger, and lemon zest. set aside
2. meanwhile, saute a chopped onion along with some more sliced ginger and a couple of cloves of crushed garlic for 3-5 min
3. add a quart of chicken stock and a can of coconut milk to the onions. also toss in a bay leaf, some whole cloves if you've got em, and some cayenne pepper and simmer for 20 min
4. add the chicken and a squeeze of lemon juice and warm through. you could also add some fresh basil at this point...all I had was dried, bleah

Might be interesting to add lemongrass, or some other veggies. This was an "ack, all I have left in the fridge is an onion!" soup, haha.
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  #5   ^
Old Wed, Nov-30-05, 17:34
kallyn's Avatar
kallyn kallyn is offline
Senior Member
Posts: 1,998
 
Plan: life without bread
Stats: 150/130/130 Female 5 feet 7 inches
BF:
Progress: 100%
Location: Pennsylvania
Default bacon and oranges

Hmm, I was just looking up oranges and I found this interesting recipe. I think it can be easily modified to be paleo by omitting the sugar and substituting almond flour (or any nut flour) for the cornmeal. I think it would make a nice change of pace for a morning meal.


Bacon and Oranges

Try this some morning for breakfast. Take twelve strips of bacon, twelve slices of oranges, three teaspoons sugar and a little cornmeal. Fry bacon until crisp and remove to hot platter. Slice oranges, sprinkle lightly with sugar, dip in cornmeal and fry quickly in hot bacon fat. Arrange on platter around bacon and serve immediately.

Last edited by kallyn : Wed, Nov-30-05 at 17:35. Reason: spelling
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