Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Karen's Corner
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Jun-19-05, 09:08
plumtired's Avatar
plumtired plumtired is offline
Wanna Be A Loser!
Posts: 930
 
Plan: SouthBeach
Stats: 216.4/212/160 Female 5' 7"
BF:
Progress: 8%
Location: East Coast
Question Karen: Please check this recipe for SBD

Hi Karen!

I wanted you too view this Beef Stroganoff recipe and tell me if all the ingredients looks alright for SBD, except the macaroni. And what do I use in place of the macaroni? Thanks!

http://hearthealth.waterfrontmedia....s.asp?IsID=4860

Plumtired
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Jun-19-05, 12:14
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

I don't follow SBD, but I'll give it a shot...

I would take out the wine - it doesn't have to be replaced with anything - and serve it with spaghetti squash or cauli-rice. I also think LF sour cream would be a tastier alternative to the yogurt.

Karen
Reply With Quote
  #3   ^
Old Fri, Jun-24-05, 23:21
plumtired's Avatar
plumtired plumtired is offline
Wanna Be A Loser!
Posts: 930
 
Plan: SouthBeach
Stats: 216.4/212/160 Female 5' 7"
BF:
Progress: 8%
Location: East Coast
Default

Oh thank you! I will have to try that recipe with the spaghetti squash. That sounds good. Thanks for the advice.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 15:49.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.