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Reload this Page I've lost a total of 20lbs today!!!!
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  #1   ^
Old Fri, Feb-19-16, 09:42
1DogDay's Avatar
1DogDay 1DogDay is offline
Senior Member
Posts: 630
  
Plan: LCHF <20g
Stats: 206/182/170 Female 5' 4"
BF:
Progress: 67%
Default I've lost a total of 20lbs today!!!!
Just had to share it! Yay

16 more to my first goal!!!
Last edited by 1DogDay : Fri, Feb-19-16 at 10:35.
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  #2   ^
Old Fri, Feb-19-16, 11:09
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
  
Plan: DDF, Fung
Stats: 247/209/199 Female 66.5"
BF:kickin it
Progress: 79%
Location: Michigan
Default
Way to go!
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  #3   ^
Old Fri, Feb-19-16, 11:35
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
WTG! Must be all those Shirataki noodles you got (just kidding). Nice work 1DD!
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  #4   ^
Old Fri, Feb-19-16, 12:30
Sissy1958's Avatar
Sissy1958 Sissy1958 is offline
Registered Member
Posts: 50
  
Plan: Atkins
Stats: 223/192.8/150 Female 5'4"
BF:
Progress: 41%
Location: Virginia
Default
Awesome!!!
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  #5   ^
Old Fri, Feb-19-16, 15:48
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
  
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default
Woot Woot!
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  #6   ^
Old Fri, Feb-19-16, 18:45
bkloots's Avatar
bkloots bkloots is offline
Senior Member
Posts: 10,150
  
Plan: LC--Atkins
Stats: 195/162/150 Female 62in
BF:
Progress: 73%
Location: Kansas City, MO
Default
Happy for you! Good going.
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  #7   ^
Old Fri, Feb-19-16, 18:55
JuliaR JuliaR is offline
Senior Member
Posts: 226
  
Plan: Atkins/eating to my meter
Stats: 170/132/125 Female 5'2"
BF:
Progress: 84%
Default
Congratulations!
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  #8   ^
Old Fri, Feb-19-16, 20:35
1DogDay's Avatar
1DogDay 1DogDay is offline
Senior Member
Posts: 630
  
Plan: LCHF <20g
Stats: 206/182/170 Female 5' 4"
BF:
Progress: 67%
Default
Quote:
Originally Posted by thud123
WTG! Must be all those Shirataki noodles you got (just kidding). Nice work 1DD!


I haven't tried them yet Thud...I'm scared to .
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  #9   ^
Old Fri, Feb-19-16, 20:36
1DogDay's Avatar
1DogDay 1DogDay is offline
Senior Member
Posts: 630
  
Plan: LCHF <20g
Stats: 206/182/170 Female 5' 4"
BF:
Progress: 67%
Default
Thanks everyone, it's nice to have a place to share it...especially with people who understand what it takes.
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  #10   ^
Old Fri, Feb-19-16, 22:15
JAnn's Avatar
JAnn JAnn is offline
Senior Member
Posts: 4,039
  
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
Default
I just had to pop in and find out how you lost 20 pounds TODAY!

Congratulations on the loss.
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  #11   ^
Old Sat, Feb-20-16, 09:07
1DogDay's Avatar
1DogDay 1DogDay is offline
Senior Member
Posts: 630
  
Plan: LCHF <20g
Stats: 206/182/170 Female 5' 4"
BF:
Progress: 67%
Default
Quote:
Originally Posted by JAnn
I just had to pop in and find out how you lost 20 pounds TODAY!

Congratulations on the loss.


LOL, guess I mis-worded it
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  #12   ^
Old Sat, Feb-20-16, 09:09
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 15,566
  
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default
HUGE CONGRATS, 1DD!

Keep doing what you've been doing cause it sure is working for you!
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  #13   ^
Old Sat, Feb-20-16, 21:21
1DogDay's Avatar
1DogDay 1DogDay is offline
Senior Member
Posts: 630
  
Plan: LCHF <20g
Stats: 206/182/170 Female 5' 4"
BF:
Progress: 67%
Default
Thanks Jo!!!
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  #14   ^
Old Sun, Feb-21-16, 11:26
ddaniels's Avatar
ddaniels ddaniels is offline
Senior Member
Posts: 2,441
  
Plan: Atkins
Stats: 194/131/135 Female 63 inches
BF:Too/Much/Fluff!
Progress: 107%
Location: Penna.
Default
That's amazing!!!!! Congratulations on your perseverance!!!!!

-Debbie
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  #15   ^
Old Mon, Feb-22-16, 07:52
1DogDay's Avatar
1DogDay 1DogDay is offline
Senior Member
Posts: 630
  
Plan: LCHF <20g
Stats: 206/182/170 Female 5' 4"
BF:
Progress: 67%
Default
Thanks Debbie!
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