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Plan: South Beach
Stats: 330/305/114.5
BF:
Progress: 12%
Location: USA
1 week down and I feel good!
I ate chicken with veggies yesterday. It was cooked in veggie. oil. Are mushrroms good for u, 'cause I wanted some but didn't know if they were good for u or not!
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
Quote:
Originally Posted by BellaLucia
I ate chicken with veggies yesterday. It was cooked in veggie. oil. Are mushrroms good for u, 'cause I wanted some but didn't know if they were good for u or not!
Mushrooms are on the phase I veggie list of acceptable vegetables.
Have you seen the food lists yet?
Do you also use olive oil?