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29 lb LOST in 5 months! M&E

My P.L.A.N.

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#1 ^

Old

Thu, Dec-01-11, 11:47

talitah is offline

New Member

Posts: 17

Plan: fat fast
Stats: 164/158.1/119 Female 162 cm

Female 162 cm

BF:
Progress: 13%

Location: Italy

Talking

29 lb LOST in 5 months! M&E

I am very happy to share with you this success, which counts a lot for me!
I was 164.2 lb in january 2011, 1 month with M&E then regular eating, again M&E since august, now I am 135.1!!!
Still going on with this WOE, just adding 1 free meal on weekends. My blood analysis are perfect, I feel great, reshaped

My path is in my profile (MY PLAN). Thank to this forum for the useful tips which led me to such an important goal.

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#2 ^

Old

Wed, Jan-25-12, 11:43

Bmasterman Bmasterman is offline

Bmasterman is offline

Registered Member

Posts: 44

Plan: Modified Atkins
Stats: 285/265/230 Male 6feet 1inch

Male 6feet 1inch

BF:
Progress: 36%

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what kind of meat did you eat and are you eating only M/E for every meal everyday but 1 ?

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#3 ^

Old

Sun, Feb-05-12, 11:26

Faint is offline

Senior Member

Posts: 262

Plan: This and that
Stats: 203/156/135 Female 5'5

Female 5'5

BF:
Progress: 69%

Location: CA.

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Congratulations!

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