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  #1   ^
Old Wed, Sep-03-03, 13:58
pamc pamc is offline
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Posts: 7
 
Plan: protein power
Stats: 222/213/150 Female 5'3
BF:
Progress:
Location: Los Angeles
Default ?carbs per serving

Can you tell me if the posted carbs for each recipe are per serving or for the entire meal? Some of the recipes I have looked at do not indicate carbs per serving. Thank you!
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  #2   ^
Old Wed, Sep-03-03, 14:11
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mind-full mind-full is offline
Senior Member
Posts: 180
 
Plan: Atkins-esque
Stats: 200/158/150 Female 71 inches
BF:
Progress: 84%
Location: Pennsylvania
Default

Usually the person who posted will note the carb count as to whether it's per serving or batch.

If you can't tell, just ask within the thread you're reading and the original poster may clarify for you. Don't be shy!
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