Tue, May-09-17, 05:09
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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HUGE Congrats on your terrific weight loss!
I agree totally with Mike, at least that's been my experience... I lost a goodly amount the first month (around 30-35 lbs) staying 100% OP. I was blessed with the ability to lose about 10 lbs a month after that... sure some months not as much, other months a little more... weight loss is not linear. And of course, the closer I got to goal, the slower the weight loss happened...
Wishing every one continued successes on your journeys to better HEALTH!
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