Fri, May-26-06, 13:03
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Senior Member
Posts: 1,715
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Plan: Low carb
Stats: 220/190/120
BF:
Progress: 30%
Location: Jamaica
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Well I am not good at helping. I can only share my experience with you. I amm sad, I go to pastry shop or ice cream parlour.
But being on low carb even though, I am always slipping up. I try to drink at least 2 bottles of water, that distracts my urge for sweets and I eat alot of vegetables too infact I eat more vegetables than fruits.
One of the things that help me too, I have being cooking lately so insteadn of buying cakes, ice cream, fried chicken, sandwiches and chocolate, I would go to the supermarket or market and buy things to cook, so the money ends up going elsewhere. Thats just my way, but someone else might be different.
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