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  #91   ^
Old Fri, Apr-13-18, 16:12
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
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Good going nihold!
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  #92   ^
Old Sat, Apr-14-18, 06:10
LJ_LC's Avatar
LJ_LC LJ_LC is offline
New Member
Posts: 15
 
Plan: Keto
Stats: 268/216/145 Female 5 foot 4
BF:
Progress:
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Way to go Nichole!

1.......nihold............187.6........182.6.......183.6...........1
2........barb712........213.2........208.2.......210.4........2.2
3.......Smullen.........189.2........184.2.......186.5.........2.3
4.......IFNewstart......231.8........226.8.......229.8.........3
4.......Auggie............220...........215..........218...........3
5.......lj_lc...............214.8........209.8.......213.0........3.2
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
11.....nawchem........158.0........153.0......159.5.........6.5
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  #93   ^
Old Sat, Apr-14-18, 09:05
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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Thank you!!! No change today though.


1.......nihold............187.6........182.6.......183.6...........1
2........barb712........213.2........208.2.......210.4........2.2
3.......Smullen.........189.2........184.2.......186.5.........2.3
4.......IFNewstart......231.8........226.8.......229.8.........3
4.......Auggie............220...........215..........218...........3
5.......lj_lc...............214.8........209.8.......213.0........3.2
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
11.....nawchem........158.0........153.0......159.5.........6.5
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  #94   ^
Old Sat, Apr-14-18, 11:42
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
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Rank.....Name.........START........GOAL.....CURRENT...#s to go

1.......nihold............187.6........182.6.......183.6...........1
2........barb712........213.2........208.2.......210.4........2.2
3.......Smullen.........189.2........184.2.......186.5.........2.3
4.......lj_lc...............214.8........209.8.......212.2........2.4
5.......IFNewstart......231.8........226.8.......229.8.........3
5.......Auggie............220...........215..........218...........3
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
11.....nawchem........158.0........153.0......159.5.........6.5

Way to Go Ladies! Not much happening with me....ready for a new challenge!
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  #95   ^
Old Sat, Apr-14-18, 11:49
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Quote:
Originally Posted by Momma Bear

Way to Go Ladies! Not much happening with me....ready for a new challenge!


I can so relate!
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  #96   ^
Old Sat, Apr-14-18, 11:52
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1.......nihold............187.6........182.6.......183.6...........1
2........barb712........213.2........208.2.......210.4........2.2
3.......Smullen.........189.2........184.2.......186.5.........2.3
4.......lj_lc...............214.8........209.8.......212.2........2.4
5.......IFNewstart......231.8........226.8.......229.8.........3
5.......Auggie............220...........215..........218...........3
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....nawchem........158.0........153.0........159.0.........6.0
11.....Momma Bear...175.5........170.5.......177.0.........6.5
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  #97   ^
Old Sat, Apr-14-18, 17:07
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
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Feeling very challenged. Got called into work for my first day with 1.5 hrs notice, no coffee. I have to be at work at the crack of dawn tomorrow. I go to bed around 130. I've already been to 3 stores so I have to drive further to try to find a polo shirt before work tomorrow. Feeling that stress temptation saying I need choc chip cookies.

I wanted this job, so gotta sum up some appreciation. I have to fill out more forms before tomorrow. Just praying some pants that were too big a few months ago will fit.
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  #98   ^
Old Sat, Apr-14-18, 21:27
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

I drank 4 cups of water and the cravings went away. Apparently, I was thirsty.

I was size 16-18(jeggings and stretchy pants), today's (regular pants) size 16
Shirts went from 16/18 to 12/14

It's nice to get a confirmation that I'm smaller.
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  #99   ^
Old Sun, Apr-15-18, 03:25
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1.......nihold............187.6........182.6.......183.6...........1
2........barb712........213.2........208.2.......210.4........2.2
3.......Smullen.........189.2........184.2.......186.5.........2.3
4.......lj_lc...............214.8........209.8.......212.2........2.4
5.......IFNewstart......231.8........226.8.......229.8.........3
5.......Auggie............220...........215..........218...........3
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
7.....nawchem........158.0........153.0........157.0.........4.0
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
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  #100   ^
Old Sun, Apr-15-18, 04:11
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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GM ladies 😀 Nice whoosh Nawchem and good going with the craving control. You got this girl! Hope your work day goes smoothly.
I didn't get to weigh yesterday but as of this morning 1.5 down 😁 I do have a headache and I think it's cause I didn't get in enough water yesterday. I took migraine pills but if it doesn't go away soon I'll mix up one of my electrolyte drinks. Had a bpc and have a full cup of water I'm drinking now.
Wishing you all a great day.


Rank.....Name.........START........GOAL.....CURRENT...#s to go

1.......Smullen.........189.2........184.2.......185.0.........0.8
2.......nihold............187.6........182.6.......183.6...........1
3........barb712........213.2........208.2.......210.4........2.2
4.......lj_lc...............214.8........209.8.......212.2........2.4
5.......IFNewstart......231.8........226.8.......229.8.........3
5.......Auggie............220...........215..........218...........3
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
7.....nawchem........158.0........153.0........157.0.........4.0
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
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  #101   ^
Old Mon, Apr-16-18, 03:19
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Good morning ladies! I made my 5 lb goal
Ready for the next challenge??? Anyone else joining me at the 5lb goal? If so I'll add your name to the win names on the next challenge. I'm so ready for the next goal 😁

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1.......Smullen.........189.2........184.2.......183.5..........0
2.......nihold............187.6........182.6.......183.6...........1
3........barb712........213.2........208.2.......210.4........2.2
4.......lj_lc...............214.8........209.8.......212.2........2.4
5.......IFNewstart......231.8........226.8.......229.8.........3
5.......Auggie............220...........215..........218...........3
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
7.....nawchem........158.0........153.0........157.0.........4.0
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
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  #102   ^
Old Mon, Apr-16-18, 03:25
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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  #103   ^
Old Mon, Apr-16-18, 13:44
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Congratulations Susan!



Way to Go!
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