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Plan: My Way.
Stats: 178/173/140
BF:
Progress: 13%
Location: NE. England.
Question.
Sorry to be so dim but on My Plan, at the top of the page it has - C%, P%, F% and now it has A% too. I know C = Carbs, P = Protein and F = Fat but I can't for the life me think what A equals... I expect it will be obvious but please put me out of my misery....