Sat, Feb-02-02, 12:38
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Senior Member
Posts: 180
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Plan: Atkins
Stats: 325/299.5/150
BF:
Progress: 15%
Location: Massachusetts
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Hi piglet Welcome to the forum. You will find lots of help here. You should also start a journal. If you list your daily menus people are very good about letting you know if you're eating the right foods.
Yes, you can eat pork rinds on induction. Be careful not to eat too much cheese. I think Atkins puts a 4oz a day limit now on ind. I use Ken's ceasar dressing too. I love it. I also use it to marinate steak and chicken wings Yum!!!
You know, you don't HAVE to cook rice for your company. Sometimes when I have company, I will serve several different veggies, and a Great salad with cheese, olives, bacon bits....
Most people never even miss the startchy sides! And then this way, you won't have to explain yourself when you don't eat the rice.
Good Luck!
cimart ps let us know how it goes!
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