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Don't underestimate all your work; learning how the diet works, tweaking the foods, the amounts, trying various fasting protocols and basically sticking to it to reach this exciting goal.
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Onderland is a great place to be. Congratulations!! Now the fun really begins. Enjoy your ride down to goal.
P.S. I like Onderland so much that I keep stepping out and back in just for the thrill, I guess. I need to stop that game and stick around for a while.
Congrats! It is such a great feeling, isn't it? My partner and I are now solidly in the 190s (I am flirting with 188 - 189) and I truly hope never to see that number "2" ever again!!!!!