Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #91   ^
Old Yesterday, 08:04
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 4,399
Plan: ~25NC/IF
Stats: 342.2/213/000 Male 72 inches
Progress: 38%

Gift of winter keeps delivering. Feels like Christmas - let's all join in song...

Link to video:

KX=Ketonix, NC=Net Carb, LBS=English Pounds, Act=(Type-Intensity[1-10])

Date - Kx - Nc - Lbs - Act
0417 - 70 - 00 - 216 - Low (colonoscopy)
0418 - 78 - 36 - 213 - KiteSnowboard-6
0419 - 70 - 00 - 217 -

Saw 213 but that was a little artificial. Keep letting the body do what the body does.
Reply With Quote
Sponsored Links
  #92   ^
Old Today, 07:23
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,045
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
Progress: 100%

“What kind of mad man are you?” “Oh, the regular kind.” - That made me laugh.

And that singing....almost bad as people at the karaoke night at the resort.

I think that might be it for the snow. I skated with the ladies last night and they were complaining about it. I said just do what I do - pretend it’s still February. They were not amused by that or me bringing up that Facebook meme that it is January 96th.

Hopefully you won’t have too long of a wait between snow and open water.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 16:02.

Copyright © 2000-2018 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.