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Old Fri, Mar-31-17, 14:05
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,987
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default Paleonola

I am copying and pasting my own post from the daily lunch thread, so if it sounds familiar that's why

Tried something new today- stumbled upon a bag of "paleonola" at WF and it was on sale. I know you can make your own, but the convenience won me over. Ingredients are squeaky clean, although there is a little honey used- the rest is just seeds, nuts and a tiny bit of dried cranberries. For 1/4 cup, it has just 5 net carbs, plus 2 fiber.

The taste Nd texture was so much better than any granola I have ever made LC. It was just like the granola I loved as a vegan teen/college kid.

I would recommend using a food scale to get the right portion.

On its own, 28g is pretty small, but I used it in a parfait with Greek yogurt and was very satisfied with my lunch.

I would definitely buy this again.
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