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  #1   ^
Old Tue, Apr-25-17, 11:07
calico32's Avatar
calico32 calico32 is offline
Senior Member
Posts: 270
 
Plan: Keto
Stats: 284.6/239.0/175 Female 5 foot 4 inches
BF:
Progress: 42%
Location: Virginia
Default Day 2 and already into ketosis

After trying a million different ways of eating, I'm back to LC. I'm following Atkins '72 right now because I will get sloppy with a normal DANDR induction. Yesterday was a bit tough because I forgot my lunch at home. Today is much better and I'm already into ketosis according to the evil ketostix. Yay!

Glad to be back on the wagon and back here.
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  #2   ^
Old Sat, Apr-29-17, 13:13
walnut's Avatar
walnut walnut is offline
Senior Member
Posts: 2,876
 
Plan: C:12 P:60 F:satiety
Stats: 220/177.6/142 Female 5'5
BF:0/0/0
Progress: 54%
Location: canada, eh!
Default

yikes! sorry you forgot your lunch. can you keep a can of salmon (etc) in your car or at your workplace in case of emergencies like that?
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  #3   ^
Old Sat, Apr-29-17, 21:00
calico32's Avatar
calico32 calico32 is offline
Senior Member
Posts: 270
 
Plan: Keto
Stats: 284.6/239.0/175 Female 5 foot 4 inches
BF:
Progress: 42%
Location: Virginia
Default

That's a good idea. I'm going to get a few packs of canned/pouched fish or chicken and some mayo packs to keep in my locker at work.
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  #4   ^
Old Sat, Apr-29-17, 21:27
SKOL's Avatar
SKOL SKOL is offline
Registered Member
Posts: 66
 
Plan: LCHF
Stats: 292/265/195 Male 5'10"
BF:
Progress: 28%
Default

Congrats and good luck.
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