Wed, Apr-20-05, 10:41
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Senior Member
Posts: 109
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Plan: None
Stats: 224/224/154
BF:
Progress:
Location: Ireland
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Need urgent help and motivation please.
Hi,
I've been missing for a few weeks, long story. First my husband's brother died suddenly then two weeks later our next door neighbour and friend John died suddenly, what a time we had. I didn't fall off the wagon during all this but have now gone astray and find it so difficult to get back to where i was.
What happened over the last few weeks was that a virus was going around our town which made my sinus problem rare it's ugly head and i had to go back on meds, antibiotics and steroids, needless to say i'm back to square one.
I was doing so well, lost 22lbs in six weeks and never felt better.
The way i feel now has made me realise how well i was feeling, honestly.
I have only gained three lbs but feel bloated and find myself going back to my old way of eating.
I dread the thought of having to start induction again, can anyone give me some help with this please. I didn't go back to drinking Tea again, i only have two cups of decaf coffee daily so if i have to start induction i might not get the withdrawal headaches.
I look forward to some help please and thank you.
Brona.
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