Hi everyone. I pray everyone is doing well...in every way.

I'm still doing great, no problems as of yet -- and not expecting any.

If all goes well, which I'm sure it will, I will be coming off 'Induction' as of bedtime on Thursday. Then, as you know, I'll be flying into the OWL Phase. I'll be going grocery shopping again on Thursday, also. I was wondering if you have any suggestions on 'must haves' or should haves' or 'nice to haves' that I should include on my shopping list?? I've been looking over the recipes, and I'm getting ideas from there, but is there anything else...other recipes, staples, etc. that I should have on hand?

Thanks for all the support you've been giving. I really appreciate it...so does my hubby. Have a super day...catch ya later.

I believe there is a thread in the Daily LCer. I think its called
"What's in your fridge" Check it out. I actually made a grocery list from it!

for a special treat I have been using sugar free fat free instant pudding and making it with half and half or cream. It makes it like mousse. and of course don't forget the whipping cream on top. Just remember your portion sizes and don't eat the whole thing. It's a challenge somedays. Good luck. K

Thanks, I'll give your ideas a shot. I'm glad to hear that the SF Pudding is okay, I was starting to wonder

I've been looking through and gathering recipes here and there. I'm trying to put together a LC Recipe Book of my own from the info I gather. That way I can take it in the kitchen and leave it, for whenever I need it. Lots of copy and pasting and such though...UGH!! Lots of the recipes I've gathered so far, sound great.

Have a nice night. God bless.

read your thread. good luck at the grocery store. liked the reply about the sugar free pudding with heavy cream . i'm going to try. also you could possibly use half cream and half water and get pudding consistantcy. wawtigress

I'm on OWL too, Sugar-free jello is my must have , with whipping cream. I like the sweet taste and the jello is a cool treat which has somewhat of a cleansing affect after all the protein at a meal.

SAMT,
I'm putting together a recipe book, too, from the recipes I find here and on other LC sites. It's easier for me if I have things handy, than having to look online every time I want something new.

My husband bought me a 3-hole punch, so I can print out the recipes and store them in a binder. He's such a good spouse, he is.

Sh'ra

hi this is samtigress mom. she has been unable to get into the support forum at all for the last two days. she can get to anything else on her computer that doesn't have to do with this forum but not to lc forum. she can't contact management either to see if she has been banned for some reason or not. please let me know. when her hubby gets thru with his shift he will check out also but can't understand.wawtigress