Hi All,

Has anyone been watching Diet Trials on BBC1 at 7. Atkins is a head of the group but next week they discuss the downfalls of losing weight so quickly. My friend and I are doing the Atkins diet now for over a month and we both agree that we've been feeling extremely tired. We are taking multivitamin tablets but can you advise if there is something else to get rid of the tiredness.

Thanks,

Shivers

Hi There, I found quite the opposite after initally feeling really tired and nauseous I felt great loads of energy.Make sure you are eating enough carbs and the like ....There is loads of advice on main support forum I find this Irish based Forum very slow ie theres rarely any posts.

I have been really bad Since Paddys completely off the wagon so i am hopefully getting back on track tomorrow.

Good luck with it.

Mary

I also have the opposite reaction to Atkins, tons of energy instead of being tired all the time (Which I was before) ... I've heard folks say to make sure you are getting your carbs from good veggies in these situations, and drink plenty of water.