Tue, Feb-07-12, 05:50
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Quote:
Originally Posted by aj_cohn
Hi everyone,
My latest fixation is vit. K2. My own need is to heart protection (very bad family history), but most of the fuss over K2 is regarding bone strength. There's an updated thread with links, and I'd be interested in learning from those who read this sub-forum whether they supplement with this vitamin.
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I do. It's a cofactor for D3.
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