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  #1   ^
Old Sun, Feb-04-07, 18:52
karen_1977's Avatar
karen_1977 karen_1977 is offline
Senior Member
Posts: 329
 
Plan: Trying CAD
Stats: 183/162.8/120 Female 4'11"
BF:
Progress: 32%
Location: PA
Default Bad Girl

I was a bad girl tonight and very very bad girl, I had way lots of carbs, but tomorrow is another day and I will be back on track....I really think I needed to get this "cheat" over with. I am kinda hoping this jump starts my lose again, I'v been stuck at 162-163 for a few days now and I'm not gonna weigh until Friday, so I don't see the affects of my bad eating.
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  #2   ^
Old Sun, Feb-04-07, 20:57
honeygurl's Avatar
honeygurl honeygurl is offline
The Best Me I Can Be
Posts: 1,391
 
Plan: Atkins
Stats: 190/135.5/130 Female 5'3"
BF:
Progress: 91%
Location: N.E. Louisiana
Default

It's ok, just brush yourself off and get back on again. Like you said, maybe this cheat did you some good. Drink plenty of water to flush out those carbs. Best of luck!
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  #3   ^
Old Tue, Feb-06-07, 13:15
Lucy F's Avatar
Lucy F Lucy F is offline
Senior Member
Posts: 229
 
Plan: Atkins
Stats: 180/143/125 Female 61
BF:
Progress: 67%
Location: Michigan
Default

A wise man falls 7 times and gets back up.
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  #4   ^
Old Tue, Feb-06-07, 17:22
hulagrrl's Avatar
hulagrrl hulagrrl is offline
Senior Member
Posts: 1,044
 
Plan: Dr. Atkin's
Stats: 216/206.4/135 Female 5' 4"
BF:
Progress: 12%
Location: Kailua, Oahu, Hawaii
Default

it's ok karen.....we all do it. i ate like a hog going into hibernation on sunday. just get up and continue again.....
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