Tue, Mar-18-03, 09:52
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Senior Member
Posts: 1,544
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Plan: Atkins-->PP
Stats: 250/211.0/170
BF: size 26/22/12
Progress: 49%
Location: Portland, Or
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i don't know how your carb levels are, but when i travel here is what i bring.
pepperoni/sausage/smoked salmon and cheese. peanut butter and celery. nuts. protein bars and shakes. fruit.
will you have a cooler with you? tuna or egg salad. cut up veggies and ranch. salad veggies already put together and precooked chicken or steak to add on.
also don't be afraid of restaurants. i have yet to go anywhere that i couldn't find something on the menu to eat (may have had to substitute salad or veggies for fries and potatoes) and most fast food joints usually have some sort of chicken salad these days. and don't forget about burgers without the buns for those times nothing else is available but mcgaggles (McDonalds).
good luck to you.
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