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  #1381   ^
Old Wed, Dec-23-09, 02:28
lornab's Avatar
lornab lornab is offline
Registered Member
Posts: 6
  
Plan: gi
Stats: 177/130/125 Female 5' 8"
BF:
Progress: 90%
Location: Il
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I finally became smoke free on Nov 16, 2006 - my birthday - so just over 3 years ago. I'd been smoking since I was 12 so was delighted to finally get my head round quitting. I hate to think how much I've spent on cigs over those 18 years! I still love waking up in a room that doesn't smell of smoke )
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  #1382   ^
Old Thu, Dec-24-09, 16:09
mainecyn's Avatar
mainecyn mainecyn is offline
Senior Member
Posts: 6,011
  
Plan: Atkins
Stats: 242/161/155 Female 5'6
BF:don't u ask
Progress: 93%
Location: Wyoming
Default
Last cigarette was Oct 8, 2009. I like to think I'm officially a non-smoker, but still crave.
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  #1383   ^
Old Thu, Dec-24-09, 23:37
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default
Congratulations!

I still think of smoking now and then, but of course, I won't do it. It mostly hits me when I'm especially tired. I sit down and the thought of a cig hits me, but it passes just as quickly.
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  #1384   ^
Old Fri, Dec-25-09, 11:38
lcgrrl2006
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
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It's weird I had a smokin' dream last night. Don't usually dream. A friend came by last night that smelled of smoke. Both his room mates smoke. I can smell it a mile away now can't stand it. Stopped June 23rd 2008. Stopped caffeine June of this year.
Denise
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  #1385   ^
Old Fri, Jan-01-10, 04:12
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,727
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
7 years smoke free for me today!

2557 days, 7 hours, 11 minutes and 26 seconds smoke free.
102292 cigarettes not smoked.
£23,882.38 and 26 months, 1 day, 9 hours of your life saved.
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  #1386   ^
Old Fri, Jan-01-10, 13:15
mainecyn's Avatar
mainecyn mainecyn is offline
Senior Member
Posts: 6,011
  
Plan: Atkins
Stats: 242/161/155 Female 5'6
BF:don't u ask
Progress: 93%
Location: Wyoming
Default
2 months and 24 days, smoke free.
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  #1387   ^
Old Fri, Jan-01-10, 13:41
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default
This coming Tuesday will be my 17-month anniversary as a non-smoker.
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  #1388   ^
Old Fri, Jan-01-10, 13:48
mainecyn's Avatar
mainecyn mainecyn is offline
Senior Member
Posts: 6,011
  
Plan: Atkins
Stats: 242/161/155 Female 5'6
BF:don't u ask
Progress: 93%
Location: Wyoming
Default
Wow! I hope to follow in your footsteps!
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  #1389   ^
Old Fri, Jan-01-10, 15:39
johndeb420's Avatar
johndeb420 johndeb420 is offline
Senior Member
Posts: 149
  
Plan: adkins
Stats: 217/148/160 Male 66 inches
BF:
Progress: 121%
Location: northeast kentucky
Default
5yrs 5mos. smoke free...i now weigh my smallest 150lbs,and run road races all the time,training for a 5 miler at the end of jan and a 10k at the end of feb,something i could only dream of when i was smoking
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  #1390   ^
Old Sat, Jan-02-10, 21:35
Lisa N's Avatar
Lisa N Lisa N is offline
Contributing Member
Posts: 12,028
  
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
Default
Way to go, all you quitters! Keep up the good work!
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  #1391   ^
Old Mon, Feb-08-10, 11:49
Txsrooster Txsrooster is offline
Registered Member
Posts: 73
  
Plan: Paleo / Bulletproof
Stats: 282.5/255/210 Male 6'2"
BF:
Progress: 38%
Default
23 April will be my 1 year. I tried quitting several times..but finally did it with one of those electronic ones..it was slow but now I rarely use the e-cig at all. feel good, I do have the occasional cigar while playing golf, but don't crave those when leaving the course either.
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  #1392   ^
Old Fri, Feb-26-10, 11:52
SheriS's Avatar
SheriS SheriS is offline
Princess PIA
Posts: 512
  
Plan: Atkins - Induction
Stats: 210/176.6/140 Female 66 inches
BF:
Progress: 48%
Location: Illinois
Default
Monday, March 1st I will be smoke free for 1 year. Now to just lose the weight I gained in this past year.
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  #1393   ^
Old Fri, Feb-26-10, 12:04
mainecyn's Avatar
mainecyn mainecyn is offline
Senior Member
Posts: 6,011
  
Plan: Atkins
Stats: 242/161/155 Female 5'6
BF:don't u ask
Progress: 93%
Location: Wyoming
Default
You can do it! My weight loss seemed to stop when i quit, was eating a LOT. I keep gaining and losing the same 4 or 5 lbs.
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  #1394   ^
Old Fri, Feb-26-10, 14:07
jude's Avatar
jude jude is offline
Senior Member
Posts: 946
  
Plan: Atkins
Stats: 182/147/145 Female 65"
BF:
Progress: 95%
Location: Innisfil, Ontario
Default
May 7 2004.....after reading Allan Carr's book, "Easy Way to Stop Smoking".

Now if someone could point me to the easy way to lose and keep the weight off....please?
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  #1395   ^
Old Fri, Feb-26-10, 14:33
lcgrrl2006
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Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
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It'll be two years in June (one year of caffeine free-ness in June also. LOL)
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