Sun, Jan-12-14, 00:23
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally Posted by limitless
Hello everybody I am 28 years old and I just started on armour today and had a few questions I was hoping some experienced people would know the answer to. I'm wondering if anybody has noticed a decrease in body fat with out exercising? I eat healthy and do exercise 5 days a week so was wondering if the rate of bodyfat I lose would kind of be like super-charged now if that makes any sense at all?
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Hi there,
I can't help wondering firstly, when you say you "eat healthy", do you mean you follow a low carb eating plan? If not, do you understand that this is a low carb board? I hope you can find the answers you seek.
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