2 pcs bacon, and a fried egg in butter, Numi Gunpowder Green/Blackberry Pomegranite Tea

3 bacon three egg yolks

1 square of my breakfast casserole made with goat cheese, eggs, scallions, mini bell peppers and mushrooms.

a fried egg in butter, sausage pattie , Numi Gunpowder
Green/Blackberry Pomegranite Tea - I can't get my oopsies made...

Fried eggs & pepperoni, baby bell cheese, a few almonds, and black coffee.

I was craving cottage cheese...so I had some along with some turkey bacon. Today is going to be a good day!

My usual breakfast casserole with healthy dash of a sugars-free hot sauce. 2 oz. half and half with my 16 oz. of coffee.

Can of sardines, heavy cream, avocado oil and vinegar. Whipped into a slurry. Better than it sounds. Almost has to be.

Laughing out loud this morning, thanks teaser! Now that is some serious EATS - I could get onboard with that mixture.

I'm glad I'm not the only one around here who likes sardines. Sounds good! I like smoked kippers (Brunswick Seafood Snacks). I usually just eat them right out of the can but also like them mashed with mustard, Vidalia onion and/or mayo.

My usual breakfast casserole concoction with coffee and 2 oz. half and half. It's boring, but oh so good, and both dh and I look forward to eating this 3 mornings a week, every week!

Another oopsie-less day (wanted to make the breakfast sandwiches with them but I'll use 2 eggs to make "bread" and put sausage and cheese in the middle this AM...green/raspberry tea

sliced mushrooms fried in butter w. scrambled eggs, swiss cheese; decaf w. cream

decaf Via and HC, pc of bacon

Frittata made in my frittata pan, split with the hubs, so my half was 1.5 eggs, 2 bacon, 1 TB grated cheese, a bit of mushroom, all cooked in better, and a small cappuccino. I got sick of my usual bacon and either scrambled or fried egg, so even though the ingredients are basically the same, this tasted a bit different!