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Plan: Carb'n negative + IF
Stats: 123/106/111
BF:
Progress: 142%
Location: Western Australia
Most low carb baked goods need to be kept in the fridge. I keep my muffins, almond meal, linseed meal and porridge mix in the fridge as well. I only made the Choc Rush muffins a couple of times and they were fine. I use my own recipe now……it’s much cheaper.