Lets see where to start.
I am 64 1/2 years old & no longer need high blood pressure meds. I am on NO medications and NO over the counter meds.
My hidradentitus suppurativa (HS) is in total remission. (I work to get the word out to the HS community about HS and diet - not that they believe me...)
I fell 5 years ago & broke my knee, had to have surgery & have 2 plates & six screws in my knee. It is fine & no debilitating arthritis like the surgeon said I would have within 1 year.
Inflammation causes pain & on the Paleo diet I have no inflammation!!!! I do not even have a limp. I hiked 10 miles the day before I fell & broke my knee...
I have loads of energy & have many hobbies that keep me busy in additional to working full time. I plan to continue to work until at least age 70 maybe 73.
I no longer have pernicious anemia
no headaches, no bladder infections - I used to have those constantly.
no cavities, & no plaque & I do not use toothpaste anymore - too many bad things in it. When I go for a cleaning, sporatically, the same dental hygentist that cleaned my teeth two years ago or maybe every 1 & 1/2 years is always so shocked that I have no plaque & also that at my age I have perfect gum health!!!
I do have dental insurance that pays to have my teeth cleaned every 6 months, but I do not like them messing with my teeth that often. Before my diet change I spent mega bucks on dental work & had gum disease & had braces at age 40. Needless to say I pass on the dental xrays that are paid for once a year by dental insurance.
I am sure I had tons more health issues but they are not even memories anymore. Really, I would be dead by now if I had not changed my diet.
My dil is Gluten Free plus mostly grain free and she cured her fibromyalgia with her diet change 2 years ago.