Tue, Mar-04-08, 14:35
|
Senior Member
Posts: 2,011
|
|
Plan: Protein Power
Stats: 190/169/140
BF:
Progress: 42%
Location: New York
|
|
I have FMS and I've been on PP since July. I've found that I feel best when I avoid gluten, dairy, and all legumes, including soy. I undestand not wanting to try a new way of eating while sick, but I feel so much better staying away from problem foods that it's worth the energy.
I never attempted to cut out wheat and gluten until I was already eating LC and not relying on bread products so much- but otherwise, the "avoid all alergens" diet is more important IMO to my health than my carb intake.
|