Fri, Feb-02-18, 03:53
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Senior Member
Posts: 1,910
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Plan: atkins 20
Stats: 127.6/111/110
BF:
Progress: 94%
Location: Canada
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I agree with bluesinger, and J is an excellent way to keep track and too look back at good and bad days...
Nice to meet you, best of luck to you, drop by my J sometime, I love company.
Just a thought, sometimes if you find you are dealing with cravings, add more fat to your daily intake, just a thought, I'm no expert, but I've been there, oh and btw, wheat thin, WERE my fav, I could eat the whole box, no prob...
Have a positive day, ttys
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