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Carbs every other day?

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Tue, Mar-24-15, 13:19

CinnamonTx CinnamonTx is offline

CinnamonTx is offline

Senior Member

Posts: 135

Plan: Atkins
Stats: 257.2/252.8/165 Female 5'9"

Female 5'9"

BF:less than it was!
Progress: 5%

Location: Arlington TX

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Carbs every other day?

I'm watching the Dr. Oz show today and he has Chris Powell on the show also know as "ABC's Extreme Weight Loss" personal trainer guru. He is talking about his book " Choose More, Lose More for Life " It is used to fight carb addiction. He uses the concept fight carbs with fat but also recommends eating carbs every other day to overcome carb addiction and failure on a low carb diet.

Sneak Peek: Chris Powell on How Eating Fat Can Stop Carb Cravings

Originally aired on 3/24/2015 seen on www.doctoroz.com

http://www.doctoroz.com/episode/sur...d=4129518821001

I'm curious to see if anyone has tried anything like this?

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