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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > CAD/CALP
Anyone feel like

My P.L.A.N.

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#1 ^

Old

Sat, Jun-14-03, 08:27

karen_1977 karen_1977 is offline

karen_1977 is offline

Senior Member

Posts: 329

Plan: Trying CAD
Stats: 183/162.8/120 Female 4'11"

Female 4'11"

BF:
Progress: 32%

Location: PA

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Anyone feel like

giving me some sample menus, just to see what people are eating on this "diet"? Thanks

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#2 ^

Old

Sat, Jun-14-03, 08:44

rlq725 is offline

New Member

Posts: 4

Plan: CAD
Stats: 184/180/150
BF:
Progress: 12%

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Check the post right below this one. I was given some good menus to build from.
~R

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#3 ^

Old

Sat, Jun-14-03, 11:45

quikdeb is offline

Senior Member

Posts: 4,566

Plan: Weight Watchers
Stats: 264/136/146 Female 64inches

Female 64inches

BF:
Progress: 108%

Location: Central CA

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If you look at the bottom of the posts, many of us have a journal. By clicking on that journal icon it takes you right to our journals where many of us post our menus on a daily basis. I post mine and you are welcome to take a look. Nobody minds if you do this so go ahead......be nosy!!! You'll find it very helpful. I really did.

Welcome,
Deb

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#4 ^

Old

Sat, Jun-14-03, 13:51

dcbrowne is offline

Senior Member

Posts: 1,005

Plan: south beach (CAD)
Stats: 314/284/150 Female 5 ft 4 in

Female 5 ft 4 in

BF:49
Progress: 18%

Location: Massachusetts, US

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Feel free to check out my journal!

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#5 ^

Old

Mon, Jun-16-03, 10:42

SummerSlim SummerSlim is offline

SummerSlim is offline

Senior Member

Posts: 571

Plan: CAD (original version)
Stats: 154/153/135 Female 5'7"

Female 5'7"

BF:33%>30%>19%
Progress: 5%

Location: Michigan

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Journal

I'm just starting a journal, so I can see what I'm eating, when I gain etc.

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#6 ^

Old

Mon, Jun-16-03, 13:44

Jalera2003 Jalera2003 is offline

Jalera2003 is offline

Senior Member

Posts: 633

Plan: Keto
Stats: 176/142.2/130 Female 5' 4"

Female 5' 4"

BF:41%/33%/??
Progress: 73%

Location: Saskatchewan

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Please check out my journal also.

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