Mon, Feb-23-04, 11:00
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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Got the Bernstein book for my Dad
I read Dr. Bernstein's book over the weekend, and all I can say is WOW. I shipped it off to my Dad in the hopes that he and my stepmom will read it. Dr. B's advice makes so much sense and I know from posters here that he works for so many people.
As someone with diabetes on both sides of my family, one of my motivations to eat low carb was to dodge the diabetes bullet. Dr. B's book makes me feel more confident about my course than ever.
I bought another copy for a family friend, and next month I'm sending a copy to the Pima Indians in Arizona...just a little charity thing.
I think everyone, diabetic or not, should read this book. It explains the science and will make you think more clearly about your health.
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