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Plan: Atkins, IF
Stats: 266/253.4/150
BF:
Progress: 11%
Location: Florida
How long does it take for food to show up weight-wise?
Seems like a few years ago, I read somewhere that it takes a few days after you eat for the weight to show up.(e.g. today I eat alot of heavy foods, like steak, and I wont get a true weight reading until 2-3 days later). Does anyone know anything about this? I could be remembering wrong.