Hi Teri,

I'm in, I just started doing Callanetics this month 19th. I have seen you on another forum. I was looking for a Callanetics thread here and I'm glad I found it.

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2010: 7 hours
March Goal: 10 hours
7 out of 10 completed!

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2010: 8 hours
March Goal: 10 hours
8 out of 10 completed!
Walked another 3 miles/54 miles Done since 2/11/10

Hello Charlie and welcome! I hope you will continue to join me in this challenge since I intend on keeping myself motivated by checking in here on the days that I have Callanetics scheduled.

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 25 hours
March goal: 14 hours
13 out of 14 completed!

Hi Terri, I plan to be here every time I do an hour, and it's looking like that will be most days.
I'm setting new Goals for April. based on what I have learned my body is able to handle. It's still new to my body, so I will have to see if it can do what my mind wants.

Walked 3 miles today, this last day of March
March Walking Goal is 60 miles/57 Done
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Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour today, this last day of March!
2010: 9 hours
March Goal: 10 hours
9 out of 10 completed!

hi i am new on here ,been on it for a while but never registered ,i started the callanetics 10 hour,i dont think i am doing it right cus i am not seeing results, i have 3 kids and a tummy that hangs out and wont go away no matter what i do ,any help would be appreciated ,

Hi Shabina and welcome, http://translate.google.co.in/translate?hl=en&sl=pl&u=wizaz.pl/Trends-News/Babskie-sprawy/Callanetics&ei=jiGvS8TDA9K6rAfcpP2mAQ&sa=X&oi=translate&ct=result&resnum=2&ved=0CBsQ7gEwAQ&prev=/search%3Fq%3Dwizaz%2Bcallanetics%26hl%3Den%26client%3Dfirefox-a%26hs%3D739%26rls%3Dorg.mozilla:en-USfficial

Check out this link, I think it will help you get the Callanetics move right! Your tummy will go down and you will have tight abs so, please don't give up. It may take longer than 10 hours.

Charlie

thank you ,will look at it,i just cant do the arm one cant keep my arms straight and high,also i dont feel nothing the next day when i do the stomach exercises

All I know for you to do is keep trying and the more you do the bette shape you will be in. Sorry, I can't help more. I'm only into my 10 hour myself.


Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour today!
2010: 10 hours
April Goal: 18 hours
1 out of 18 completed!

4/2/10
Walked 2 miles today!
April Walking Goal is 40 miles/2 miles Done
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Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour today!
2010:11 hours
April Goal: 18 hours
2 out of 18 completed!

Welcome!

When I began Callanetics I had already been working out for over a year and a half. I added Callanetics to my exercise schedule and I have been doing it three times a week ever since. After a short amount of time I was unable to see results but my family sure did.

I had my first daughter twenty five years ago and I have been overweight ever since. After a total of three c-sections and carrying so much weight for so long, I am seeing results.

In other words, keep at it and chances are you will see results too!

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
1 out of 13 completed!

Happy Easter to All!!!

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 38 hours
April goal: 13 hours
2 out of 13 completed!

Happy Easter!

Hey Shabina,

How are you doing? Did that link help you? I sure hope you are still doing Callanetics and it's starting to show.

4/5/10
Walked 3 miles today!
April Walking Goal is 40 miles/5 miles Done
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Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour today!
2010:12 hours
April Goal: 18 hours
3 out of 18 completed!