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  #1   ^
Old Wed, Jul-18-18, 16:32
KDHews KDHews is offline
New Member
Posts: 1
 
Plan: Atkins Induction
Stats: 182/179/160 Female 67 inches
BF:
Progress:
Default Back at it!

Hey everyone!
I'm returning to this WOL since falling off the wagon about 2 years ago. I was so successful, disciplined and overall happy & healthy feeling, then I gave into the whole "I can eat what I want now and not pay attention b/c I look great".

I'm on day 9 and have been mighty hungry the last few days, this morning I upped my fat and it surely satisfied me. Down 2 lbs already and an inch off my waist! My pants are loose too. Measuring is my must, it really shows progress more than the scale.

Thanks for everyone in this community, as a lot of us wouldn't be successful without the support
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  #2   ^
Old Fri, Jul-20-18, 03:13
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,371
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Welcome back KD.
Off to a great start...look around the various sub forums here, even one for maintenance to keep you on track when you reach your goal again. All the best,
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  #3   ^
Old Fri, Jul-20-18, 05:07
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
 
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
Default

Hi, KD. Welcome! I wish you success and happy maintaining.
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