Hi I am on the Oklahoma Kansas line about 40 miles from Tulsa, OK
I would like to start a thread for us Okies for support to each other,
I am going low carb today, I am weighing in at 185 and need to lose 40 to 45 lbs,
Warming up here, but boy did we have some cold temps,
Stay low carb and hope to hear from some of you Okies.

If you want a everyday active thread, this is it.
You can come from any state, doesn't have to be from Oklahoma
Shirlee

Hi, I'm about 50 miles South of Tulsa. I have about 105 lbs to lose. Good to see another Okie here. See ya around

Hi Jacks mom and Blu.
Glad there are some Okies here too.
And having the same goals.
We had beautiful weather here yesterday, near 70, I even sat out on the patio and soaked up the sun.
I am going to start weighing in on Mondays, do you want to weigh in then too. I will put up a weigh in thread on Mondays on here.
Hope you both have a wonderfujl TGIF
Shrlee

I usually weigh in on fridays but I guess I could weigh in on Mondays

Weigh In today
No lbs today, Hope for 1 tomorrow.
Shirlee

Not much going on today, Just doing housework and have to make a Walmart run.
Snow and sleet suppose to come
Have a good one,
Shirlee

I lost 5 more for a total of 15lbs. They closed my office today because of the ice. So I'm home with the kids today and I'm going stir crazy. I really want to bake something warm and gooey, but so far I've resisted. grrrr.... Just trying to get through today

Way to go Blu!!! I hope I lose some by monday. I weigh in then.
I know what you mean by going stir crazy, it is pretty nasty out here right now, but the sun is out today so maybe some of this will melt.
I am trying to find the right low carb plan for me. I got the cad and calp book, well I haven't got it yet, but should in a few days.
I bought used ones and it takes a little longer for them to get here.
What do you eat on the mayo clinic diet?
Shirlee

day 3 of my being confined to the house. I hate being stuck in with the family. Kids are fighting, hubby is yelling at them, they are all eating sweets and I cant........ Dug out my driveway today so I'm going to work tomorrow no matter what.

Hi Blu and I Love
Blu I am glad you are able to get out today, I hate being confined in the house. Our snow and Ice melted, and I was out and about yesterday
I love, Glad your heat is back on too. Last year we were out of heat for a day and a half, not fun.
Have a good TGIF,
Shirlee

No loss in a while. Holding at 15lbs lost. My hope is for 5 more by Friday. Wish me luck. Hope all is well with you guys

good morning. Hope everyone had a good weekend. I am at 3 weeks with no more lose. I hope everyone has a good week. I'll check back later in the week

how's everyone doing this week??