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  #1   ^
Old Sun, Jun-12-16, 07:12
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default 5 Pounds Challenge #285
Let's go again!!! Everyone welcome.

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1..........GreekRibs........154.0....... 149.0........ 154.0.......... 5.0...............
2........
3........
4........
5........
6........
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  #2   ^
Old Sun, Jun-12-16, 09:48
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Let's go again!!! Everyone welcome.

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1..........GreekRibs........154.0....... 149.0........ 154.0...........5.0...............
2..........jams...............150.6........145.6.........150.6.......... .5.0................
3........
4........
5........
6........


Congrats, GR!!! Awesome job on #284!

One week of school left for me, all major stress is done! Now, teh pounds can fall off!
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  #3   ^
Old Sun, Jun-12-16, 10:55
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1..........GreekRibs........154.0....... 149.0........ 154.0...........5.0...............
2..........jams...............150.6........145.6.........150.6.......... .5.0................
3.........jschwab............198.5........193.5.........198.5........... 5.0..............
4........
5........
6........

Hey, everybody! I love me a fresh start.
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  #4   ^
Old Mon, Jun-13-16, 06:06
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
Happy Monday morning everyone. Same weight for me today. Have a great OP day.
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  #5   ^
Old Mon, Jun-13-16, 06:15
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1..........GreekRibs........154.0....... 149.0........ 154.0...........5.0...............
2..........jams...............150.6........145.6.........150.6.......... .5.0................
3.........jschwab............198.5........193.5.........199.0........... 5.5..............
4........
5........
6........
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  #6   ^
Old Mon, Jun-13-16, 07:21
Wildpony Wildpony is offline
New Member
Posts: 4
  
Plan: Atkins
Stats: 140/140/105 Female 5'0"
BF:
Progress:
Default
Hi, I'm new, starting Induction today. I thought this would be a good place to start. Will work on intro later...

Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1..........GreekRibs........154.0....... 149.0........ 154.0...........5.0...............
2..........jams...............150.6........145.6.........150.6.......... .5.0................
3.........jschwab............198.5........193.5.........199.0........... 5.5..............
4........ Wildpony...........140.0........135.0.........140.0............5.0...... .......
5........
6........
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  #7   ^
Old Mon, Jun-13-16, 10:46
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
Quote:
Originally Posted by Wildpony
Hi, I'm new, starting Induction today. I thought this would be a good place to start. Will work on intro later...
Welcome Wildpony! Happy to have you join us!
Quote:
Originally Posted by jschwab
Hey, everybody! I love me a fresh start.
Absolutely, jschwab. Today is the first day of the rest of our lives, sorta thing...
Quote:
Originally Posted by Jamackarch
One week of school left for me, all major stress is done! Now, the pounds can fall off
You bet, Jams!!
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  #8   ^
Old Mon, Jun-13-16, 14:23
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go

1.........jams...............150.6........145.6.........150.0........... 4.4..............
2.........GreekRibs........154.0....... 149.0........ 154.0...........5.0..............
2.........Wildpony.........140.0....... 135.0........140.0............5.0.............
3.........jschwab...........198.5........193.5.........199.0...........5 .5............
4.........
5........
6........
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  #9   ^
Old Mon, Jun-13-16, 14:25
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Hi Wildpony!!! WELCOME!!!!

these 5 pound challenges are VERY motivating! (especially if you are comepetitive )

Glad you're here!
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  #10   ^
Old Tue, Jun-14-16, 06:46
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go

1.........jams...............150.6........145.6.........150.0........... 4.4..............
2.........GreekRibs........154.0....... 149.0........ 154.0...........5.0..............
2.........Wildpony.........140.0....... 135.0........140.0............5.0.............
3.........jschwab...........198.5........193.5.........198.5...........5 .5............
4.........
5........
6.......
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  #11   ^
Old Tue, Jun-14-16, 08:51
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go

1.........jams...............150.6........145.6.........150.0........... 4.4
2.........Wildpony.........140.0....... 135.0........140.0............5.0
3.........jschwab...........198.5........193.5.........198.5..........5. 0
4.........GreekRibs........154.0....... 149.0........154.6...........5.6
5........
6.......
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  #12   ^
Old Tue, Jun-14-16, 11:43
Wildpony Wildpony is offline
New Member
Posts: 4
  
Plan: Atkins
Stats: 140/140/105 Female 5'0"
BF:
Progress:
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go

1.........jams...............150.6........145.6.........150.0........... 4.4
2.........Wildpony..........140.0....... 135.0.........138.9............3.9
3.........jschwab...........198.5........193.5.........198.5..........5. 0
4.........GreekRibs........154.0....... 149.0........154.6...........5.6
5........
6.......


Thank you all for the warm welcome . I slipped up today , but will try to stay on track the remainder of the day
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  #13   ^
Old Tue, Jun-14-16, 13:26
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go

1.........Wildpony.........140.0....... 135.0........138.9...........3.9
2.........jschwab...........198.5........193.5........198.5..........5. 0
3.........GreekRibs........154.0....... 149.0........154.6...........5.6
4.........jams...............150.6........145.6........151.6...........6 .0
5.....
6...
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  #14   ^
Old Wed, Jun-15-16, 08:31
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1.........Wildpony.........140.0....... 135.0........138.9...........3.9
2.........jschwab...........198.5........193.5........198.5...........5. 0
3.........GreekRibs........154.0....... 149.0........155.0...........6.0
4.........jams...............150.6........145.6........151.6............ 6.0
5.....
6.....

boo! Think the weight lifting last night caused some fluid retention.
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  #15   ^
Old Wed, Jun-15-16, 19:59
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Rank...Name.......... Start......... Goal......... Current....... lbs. to go
1.........Wildpony.........140.0....... 135.0........138.9...........3.9
2.........jschwab...........198.5........193.5........198.5...........5. 0
3.........jams...............150.6........145.6........151.4...........5 .8
4.........GreekRibs........154.0....... 149.0........155.0...........6.0
5.....
6.....

Need to stop overeating OP food! (It's "defensive eating" against chocolate...)
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