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  #481   ^
Old Sun, Jan-31-16, 21:51
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
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1/1 158.8
1/2 158.5
1/3 159.8
1/4 159.8
1/5 161.2
1/6 160.3
1/7 160.9
1/8 160.9
1/9 160.5
1/10 158.7
1/11 159.8
1/12 159.2
1/13 158.7
1/14 159.0
1/15 157.8
1/16 157.6
1/17 156.5
1/18 157.0
1/19 159.0 There is the ice cream and pie.
1/20 159.0
1/21 159.4
1/22 158.7
1/23 158.3
1/24 159.4
1/25 160.4
1/26 160.3
1/27 160.3
1/28 160.3
1/29 160.5
1/30 159.6
1/31 160.5
Not sure what is going on here.

Congrats to everyone who has stuck it out and kept checking in. We are all winners.

I have started the February thread. Please join me.
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  #482   ^
Old Sun, Jan-31-16, 22:35
bigjoe42 bigjoe42 is offline
Senior Member
Posts: 863
 
Plan: Low carb/Keto
Stats: 335/334/200 Male 5'8"
BF:
Progress: 1%
Location: colorado
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January goal- 294 Lbs ( I made my goal very happy)

01 300.4
02 300.6
03 301.2
04 301.4
05 -300.4
06- 298.0
07- 299.2
08- 296.8
09- 297.6
10- 295.6
11- 298.4
12- 296.6 ( going back down )
13- 296.6
14- 296.0
15- 296.4
16- 296.4
17- 297.2
18- 294.8 ( why the big drop?) Not complaning
19- 295.2
20- 294.8
21- 294.8
22- 295.4
23- 294.2
24- 294.2
25- 293.8
26- 293.2
27- 293.0
28- 292.6
29- 292.6
30- 292.4
31- 293.0
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  #483   ^
Old Mon, Feb-01-16, 05:37
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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wtg BigJoe and Momma Bear for hitting your stated goals! Thanks Renee for the nice remark. wtg Everyone for hanging out here and helping each other while exploring ourselves.

Water weighs 1Kg per Liter

February thread is here: http://forum.lowcarber.org/showthread.php?t=471841 Thanks Susan.
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  #484   ^
Old Mon, Feb-01-16, 13:40
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
 
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
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.

2016 | JAN | FEB | MRZ | APR | MAI | JUN | JUL | AUG | SEP | OKT | NOV | DEZ |
HIGH | 220 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
LOW. | 212 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |


FRI, 01/01 : 220,0 | 43% |
SAT, 01/02 : 218,0 | 45% |
SUN, 01/03 : 217,5 | 45% |
MON, 01/04 : ----- | --- |
TUE, 01/05 : ----- | --- |
WED, 01/06 : 217,5 | 44% |
THU, 01/07 : 218,0 | 45% |
FRI, 01/08 : 219,0 | 45% |
SAT, 01/09 : 217,5 | 45% |
SUN, 01/10 : ----- | --- |
MON, 01/11 : 218,5 | 45% |
TUE, 01/12 : 218,0 | 45% |
WED, 01/13 : 216,8 | --- |
THU, 01/14 : 215,0 | 46% |
FRI, 01/15 : 216,5 | 45% |
SAT, 01/16 : 216,5 | 45% |
SUN, 01/17 : 216,5 | 44% |
MON, 01/18 : 219,0 | 41% |
TUE, 01/19 : 218,0 | 43% |
WED, 01/20 : 216,0 | 45% |
THU, 01/21 : 215,5 | 45% |
FRI, 01/22 : 214,0 | --- |
SAT, 01/23 : 214,0 | 45% |
SUN, 01/24 : 215,0 | 44% |
MON, 01/25 : 214,0 | 45% |
TUE, 01/26 : 214,0 | 45% |
WED, 01/27 : 213,5 | 44% |
THU, 01/28 : 213,0 | 44% |
FRI, 01/29 : 212,5 | 45% |
SAT, 01/30 : 214,0 | 45% |
SUN, 01/31 : 213,0 | --- |

.
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  #485   ^
Old Mon, Feb-01-16, 13:42
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
 
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
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Quote:
Originally Posted by thud123


Thank you!

.
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