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  #1   ^
Old Sat, Jul-31-21, 03:44
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default August 2021 Daily Weigh-In - Everyone Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the 2 quote tags at the beginning and end of your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.
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  #2   ^
Old Sun, Aug-01-21, 02:03
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.0
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  #3   ^
Old Sun, Aug-01-21, 09:45
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

* = new low
Code:
*01 - 227.0 lb
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  #4   ^
Old Sun, Aug-01-21, 13:18
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

August 1 - 230.0
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  #5   ^
Old Mon, Aug-02-21, 01:48
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.0
02 - 155.0

Last edited by Kristine : Tue, Aug-03-21 at 00:50.
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  #6   ^
Old Mon, Aug-02-21, 07:23
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8

01: dnw
02: 188.8
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  #7   ^
Old Mon, Aug-02-21, 07:58
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

* = new low
Code:
*01 - 227.0 lb 02 - 228.0 lb
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  #8   ^
Old Tue, Aug-03-21, 00:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.0
02 - 155.0
03 - 155.0

Last edited by Kristine : Wed, Aug-04-21 at 01:16.
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  #9   ^
Old Tue, Aug-03-21, 06:58
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8

01: dnw
02: 188.8
03: 187.8
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  #10   ^
Old Tue, Aug-03-21, 07:51
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

* = new low
Code:
*01 - 227.0 lb 02 - 228.0 lb 03 - 228.5 lb
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  #11   ^
Old Tue, Aug-03-21, 12:21
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Apparently I lost a day. I have no idea where 8/2 went.

August 1 - 230.0
August 2 - 230.4
August 3 - 232.0
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  #12   ^
Old Wed, Aug-04-21, 01:16
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.0
02 - 155.0
03 - 155.0
04 - 156.0 high-fiber dinner
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  #13   ^
Old Wed, Aug-04-21, 06:14
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8

01: dnw
02: 188.8
03: 187.8
04: 188.0
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  #14   ^
Old Wed, Aug-04-21, 07:13
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,651
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

* = new low
Code:
*01 - 227.0 lb 02 - 228.0 lb 03 - 228.5 lb 04 - 228.0 lb
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  #15   ^
Old Wed, Aug-04-21, 11:41
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

August 1 - 230.0
August 2 - 230.4
August 3 - 232.0
August 4 - 231.2
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