Sun, Apr-02-17, 13:36
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Senior Member
Posts: 293
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Plan: Atkins
Stats: 223/208/150
BF:
Progress: 21%
Location: Northeast US
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I was doing it wrong
I guess that's why I lost only 1 pound in the first week. I drank wine, which I thought was ok if it was dry, I've been eating too much cheese. putting too much stuff in my coffee and eating Atkins treats.
I hope to see more results now that I'm doing it right, the only thing is that I'm drinking caffeinated coffee. I don't feel like I can give that up right away, but maybe down the line. I'm having a hard enough time not eating those Atkins chocolate caramel squares that are in my kitchen cabinet :/
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