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This will be the 3rd time trying Atkins. I lost 14 pounds the 1st time. I have had some surgery in the past year and gained some weight. Want to lose 25-30 pounds. I know it will be a long haul again, but I am willing to give this a try again.
Thanks for your help.
Hello and welcome to the forum. I hope you are all well from your surgery and glad to see that you are low-carbing again. It has worked so well for me that I just want to tell the world about it. LOL. Good luck!