Greetings!

Just thought I'd throw a quick message to introduce myself. What a gigantic board. I typically use Thunder on most boards, but given the fact that it was already taken, I went with -Thunder-.

I believe the only two people I know here are Leah Wynne and Liftnlady, two awesome ladies who are clients of mine.

Looking forward to sharing my experiences and offering help whereever I can.

.....'scuse me Sir, but are those legs for real?

Hiya

That's not exactly how you said it the first time.

I think the same could be said about your 'wheels'.

Hi Thunder.

You probably don't remember me (different handle, but you may recognize the pix in my gallery?), but I remember you from FM.

Liftnlady's a good friend of mine. It's GREAT to have you here!

Yeah ...well, I'm trying to clean up my dirty little mouth

Leah Wynne, post some pix in your gallery. Your body is AMAZING.
(So's yours Thunder. I'll be looking for your gallery, too. )

Oh, yes, please post some pics! That avatar is a teaser.

Wow I want abs like y0ours! :-)

...I put a couple up...but it takes too long to upload and I don't have the patience, lol

yeah I wish I looked half as good as Leah...maybe after I get rid of these damn female hormones this week !! Hope you guys stick around and help out these folks...they can benefit from your collective knowledge and experience.

Hi, I don't think we've ever spoken, but I do recognize a couple of your pictures. You're looking excellent.

FM eh? Yeah, that was an interesting experience.

Thanks for the welcome.

Ha!

No, you certainly don't.

Thunder, I'm trying to PM you, but it won't take 'cause you're such a newbie.

An experience, indeed.

It's great to have you here! Most folks here aren't trying to compete - we're just sick of being told to do stuff that doesn't work, like "low fat and endless cardio". There are quite a few new lifters in the exercise forum, and it's been great to watch the progress and share tips from an insulin-resistant point of view. A lot of standard bb stuff fits everybody, but there are a few little hickups here and there when trying to apply the information with a broad stroke when you've coming from behind and working yourself out of a metabolic nightmare, especially for women.

It'll be great to have your valuable input on the board.

Thanks again.

BTW, it wasn't you that was pretty much run off that board was it? (In addition to me that is )

How many posts do I need to be able to have PM privileges?

Yes, yes it was...



I'm not sure, something like 25 posts or something. It'll happen soon enough.