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  #1   ^
Old Tue, Jul-24-01, 08:39
MDukes MDukes is offline
Registered Member
Posts: 28
 
Plan: atkins
Stats: 208.5/168/125
BF:
Progress: 49%
Location: Florida
Unhappy Hair Loss

Well I lost all the weight I gained on vacation plus 2 more lbs in one week!! Yeah!! However, have a question, I have noticed in the last 3-4 weeks I have been losing/shedding a lot of hair. Could this be a side effect of the Atkins diet? It wouldn't seem so since I eat so much protein, but was wondering if anyone else has had this happen.
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  #2   ^
Old Tue, Jul-24-01, 09:20
otenn otenn is offline
Senior Member
Posts: 278
 
Plan: Atkins
Stats: 325/308/200
BF:
Progress: 14%
Location: Northern Manitoba
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You know, when I got my hair cut last week, the hairdresser asked me if I had had a baby recently because my hair was falling out in and unusually large amount and in a pattern typical to hormonal hair loss. I had a baby just over a year ago and she said that could be it, that often hair loss happens a few months postpartum, and that a second round hits at about the one year mark, so I never thought much more about it. It is starting to slow down again (or else the haircut made it less noticeable), but I did not even think of attributing it to atkins? who knows? I'm interested in any other responses you get.

Mari
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  #3   ^
Old Tue, Jul-24-01, 09:29
agonycat's Avatar
agonycat agonycat is offline
Senior Member
Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
Default

*shrugs*

I have always shed a great deal of hair my whole life. Surprised I am not bald yet.

I doubt it is due to the diet, considering the vitamins/minerals we take and all the protein. I haven't a clue on this one.
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  #4   ^
Old Wed, Jul-25-01, 17:24
bluugirl's Avatar
bluugirl bluugirl is offline
Senior Member
Posts: 374
 
Plan: Atkins(minus fiber)
Stats: 175/160/140
BF:
Progress: 43%
Location: Bay Area, California
Default vitamins, anyone ?

I've noticed i'm shedding more hair too - but i'm not sure if it's my imagination or not. (I usually shed alot anyway) However it could be b/c i wasn't taking my vitamins as I should have been. I've gone back to taking my vitamins daily.
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  #5   ^
Old Wed, Jul-25-01, 19:32
tofi's Avatar
tofi tofi is offline
Posts: 6,204
 
Plan: Atkins
Stats: 244/220/170 Female 65.4inches
BF:
Progress: 32%
Location: Ontario
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I have heard of this happening to people on Atkins Induction and also read in other places that any sudden weight loss can cause some increased hair loss. The follicles tend to shut down and the most mature hair falls out then it takes a while till the next one starts growing. I hope someone else has reaad this - I'll try to find the reference. It does stop and reverse itself.

BarB
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  #6   ^
Old Wed, Jul-25-01, 20:25
numberonewendy's Avatar
numberonewendy numberonewendy is offline
Senior Member
Posts: 1,703
 
Plan: Atkins
Stats: 183/143/140
BF:
Progress: 93%
Location: Orillia, Ont. Canada
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Well here I thought I was the only one on this. I have long hair and never had much hair falling out before this LC wol. Lately it has been happening and freaking me out some. Seems to tangle a lot also.

My daughter said her hair is falling out lots more too...she too has long hair and follows this woe. She thought, on no maybe the diet, but then thought about...which...believe it or not quieten me down about the subject. Her thoughts are.... You know, dogs shed in the summer time with the heat. Our hair probably does the same thing??? (I know, funny explanation, but hey she gave it her best...LOL)

I like Barb's reasoning better, please see if you can see anything written on this, it would be much appreciated. Every morning when brushing my hair out I look at all the loose strands, and quietly try to put it out of my mind, but its not going!
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  #7   ^
Old Wed, Jul-25-01, 23:46
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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I've read about hair loss on ASDL-C happening with newbies and oit causes them alarm. They have reported that the hair does grow back. I seem to have a lot of gray hair falling out. Maybe it will be replaced by brown hair?

Could it be fat hair that your losing, soon to be replaced by healthy, new, fit and trim hair?

I think I like Barb's explanation better!

Karen
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  #8   ^
Old Thu, Jul-26-01, 04:14
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,202
 
Plan: LC paleo/ancestral
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
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I've always had thin hair, and yes I noticed that I seemed to be shedding more. But the problem for me was breakage, not that the hair was actually falling out from the follicles in the scalp. And the new growth that replaced it has been strong and great condition. (of course, then I go and fry it with a perm!.. )

Normally, hair and skin cells are completely renewed and replaced every 4 to 6 weeks. Stress - even good stress - can affect the growth of hair cells in the follicles, causing the hair strand to actually fall out, or the new hair that grows will be weakened and brittle at that particular point, and thus will break. An abrupt change in diet can potentially "stress" the system enough to cause such changes. But with the 4 to 6 week cell growth, you won't notice a change in your hair until a month or two into the new diet.

If the thinning is at the scalp level, and you're noticing bald areas, this may indicate some other health problem ... low thyroid springs to mind.

Biotin is a good idea ... also a source of essential fatty acids such as flax or fish oils, or best of all, a blended mix of nutritional oils, such as Udo's Choice, which provides a balance of omega-3, 6 and 9.

Doreen
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  #9   ^
Old Thu, Jul-26-01, 10:00
bluugirl's Avatar
bluugirl bluugirl is offline
Senior Member
Posts: 374
 
Plan: Atkins(minus fiber)
Stats: 175/160/140
BF:
Progress: 43%
Location: Bay Area, California
Default

well it is true during the summer months we shed more. As my mom always said, it's good to shed, it's like a tree, you cut the branches and stronger 'hair' grows through. i'm not gonna worry unless it is something noticeable and not my imagination
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  #10   ^
Old Thu, Jul-26-01, 12:05
ShirleyL ShirleyL is offline
Pending Member
Posts: 61
 
Plan: Adkins
Stats: 186/150/135
BF:
Progress: 71%
Location: Central Florida
Default Hair anyone?

Gee, mine is so thick I could stand to lose a bit. I'd be happy to pass it on to those who need some... hehehe

Actually, I haven't noticed any more of mine coming out.


Shirley
Florida
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  #11   ^
Old Thu, Jul-26-01, 14:33
MDukes MDukes is offline
Registered Member
Posts: 28
 
Plan: atkins
Stats: 208.5/168/125
BF:
Progress: 49%
Location: Florida
Default Hair Loss

Thanks for all the responses!! My hair loss doesn't appear to be from breakage and I'm seeing the effects around the rim of my face. I started taking biotin about 3-4 weeks ago and of course started vitamins this week. I thought about the summer shedding theory but being here in Florida it got hot a long time ago(!) and believe it would have started shedding back in April or May. Hopefully there will be new growth and based on your replies it will be better than ever. We'll see...... if it doesn't slow down soon, however, a trip to the dermatologist may be in order.

Thanks again!!
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  #12   ^
Old Thu, Jul-26-01, 21:53
numberonewendy's Avatar
numberonewendy numberonewendy is offline
Senior Member
Posts: 1,703
 
Plan: Atkins
Stats: 183/143/140
BF:
Progress: 93%
Location: Orillia, Ont. Canada
Default

I've been keeping my eyes on this thread..as my worry has deepened too. No breakage here either, but hanging in there. I am actually thinking if this keep going on, I will go and get the drastic cut I didn't want to do until the time comes...you know..when one looks older and shouldn't have long hair anymore....LOL

Quietly, I am hoping...is it Barb???? to do the research.....if I had more time...I would. Time..doesn't it suck.....

I haven't been to the doctors it seems in months..amazing what summer does to one...put things on hold sort of speak.

If I don't get any answers, I suppose a visit to the doctors would be a good one...plus get my Dr. Atkins book back....LOL

Come on folks...if some of us has this problem..and some of us have time....then lets check it out....So we can all rest our minds...
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  #13   ^
Old Sat, Jul-28-01, 18:33
gypsy729 gypsy729 is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 175/155/130
BF:
Progress:
Location: Virginia
Default

Hello everyone!

I too am experiencing the hair loss. However, I never thought it was the diet because it happened to me once before I went on the diet. The last time, I had quit taking the pill. Three months later, Wham!, the hair just jumped out of my scalp. It was most distressing. Just handfuls and handfuls. Luckily, I have a LOT of hair to begin with. I (and my mom, of course) was the only one who noticed. This was in winter, so the summer shedding theory is out the window. Plus, this is a LOT more loss than shedding.

It is happening again, but I haven't been on the pill for a while. I think going on the diet causes a hormonal shift of some sort. My TOM has been erratic as well. I am hoping that it straightens itself out soon or I will be bald!

It is good to know that I am not alone!

Hugs!
gypsy
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  #14   ^
Old Sun, Jul-29-01, 07:41
numberonewendy's Avatar
numberonewendy numberonewendy is offline
Senior Member
Posts: 1,703
 
Plan: Atkins
Stats: 183/143/140
BF:
Progress: 93%
Location: Orillia, Ont. Canada
Default

I noticed my *Thang* is different too. I was shopping the other day with a Client and all of a sudden I thought my insides were going to fall out....Freaked me out, never had that kind of flow before?

MSM is a supplement I have been told that is good for a lot of things and hair is one of them. Just wanted to share this info as when I get a chance to go to the shops I will be looking into this.(I would like to keep whats left of my hair...lol)
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  #15   ^
Old Sun, Jul-29-01, 10:58
debbiedobson's Avatar
debbiedobson debbiedobson is offline
Senior Member
Posts: 1,127
 
Plan: Atkins
Stats: 162/162/135
BF:
Progress: 0%
Location: Toronto
Default

lora of lowcarb luxury addressed this issue in her april 11th newsletter. http://www.lowcarbluxury.com/newsle...07.html#letters
it was the explanation i'd been waiting for!
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