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  #136   ^
Old Fri, May-21-04, 12:48
Trainerdan's Avatar
Trainerdan Trainerdan is offline
Posts: 2,518
 
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
Default

Don't make fun. LOL. I compete soon.

Saturday night is my night out anyway.
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  #137   ^
Old Fri, May-21-04, 12:50
legwarmers's Avatar
legwarmers legwarmers is offline
Senior Member
Posts: 353
 
Plan: NHE
Stats: 135/133/140 Female 64"
BF:15%
Progress: -40%
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Quote:
Originally Posted by Trainerdan
Don't make fun. LOL. I compete soon.

Saturday night is my night out anyway.


where is your back shot, hombre?

and if you think you're a nerd, i have an upper body workout tonight and i'm planning on taking almonds as a snack while i'm out with friends later (i'm a hardass on lifting days).
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  #138   ^
Old Fri, May-21-04, 12:51
liftnlady's Avatar
liftnlady liftnlady is offline
Registered Member
Posts: 821
 
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
Talking

Quote:
Originally Posted by Trainerdan
Don't make fun. LOL. I compete soon.

Saturday night is my night out anyway.


hey me too.....with the devil and angel that sit on my shoulders....eat it, dont eat it, eat it, don't..I am sure you will do better than me though : )
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  #139   ^
Old Fri, May-21-04, 12:53
liftnlady's Avatar
liftnlady liftnlady is offline
Registered Member
Posts: 821
 
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
Default

nerd alert...nerd alert...nerd alert !!
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  #140   ^
Old Fri, May-21-04, 13:01
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default

Oh, Vanity - we're so sorry. We're just bad people for threadjacking you so. It's the ADD. It's beyond our control.
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  #141   ^
Old Fri, May-21-04, 13:03
fridayeyes's Avatar
fridayeyes fridayeyes is offline
Senior Member
Posts: 2,044
 
Plan: low glycemic
Stats: // Female jkl
BF:
Progress: 69%
Default

LOL, when jack is inevitable?
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  #142   ^
Old Fri, May-21-04, 14:49
loCarbJ's Avatar
loCarbJ loCarbJ is offline
Senior Member
Posts: 408
 
Plan: General Low Carb
Stats: 232/162/162 Male 69 inches
BF:30%/13%/11%
Progress: 100%
Location: San Jose, CA
Default

Since this thread has drifted soooo far off course, here's an interesting factoid for all you women:

FACT OF THE DAY:
*The average married woman in 17th century America gave birth to 13 children.*

How's that for a core workout?

J
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  #143   ^
Old Fri, May-21-04, 14:58
legwarmers's Avatar
legwarmers legwarmers is offline
Senior Member
Posts: 353
 
Plan: NHE
Stats: 135/133/140 Female 64"
BF:15%
Progress: -40%
Default

Quote:
Originally Posted by loCarbJ
Since this thread has drifted soooo far off course, here's an interesting factoid for all you women:

FACT OF THE DAY:
*The average married woman in 17th century America gave birth to 13 children.*

How's that for a core workout?

J


well, a woman's gotta know her place. lol

that's a core unworkout.
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  #144   ^
Old Fri, May-21-04, 15:01
liftnlady's Avatar
liftnlady liftnlady is offline
Registered Member
Posts: 821
 
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
Default

well since i have only had 3 I guess I better get a move on otherwise the abs of my dreams will never happen !!
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  #145   ^
Old Fri, May-21-04, 15:14
fridayeyes's Avatar
fridayeyes fridayeyes is offline
Senior Member
Posts: 2,044
 
Plan: low glycemic
Stats: // Female jkl
BF:
Progress: 69%
Default

I had one and he took 24 hrs. Do I get double credit?
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  #146   ^
Old Fri, May-21-04, 15:17
liftnlady's Avatar
liftnlady liftnlady is offline
Registered Member
Posts: 821
 
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
Default

24 hours.... holy friggen painful experiences batman !!
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  #147   ^
Old Fri, May-21-04, 15:24
fridayeyes's Avatar
fridayeyes fridayeyes is offline
Senior Member
Posts: 2,044
 
Plan: low glycemic
Stats: // Female jkl
BF:
Progress: 69%
Default

I was high on endorphins for three days afterwards. Kind of wish it could have been a different 3 days,tho, lol.
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  #148   ^
Old Fri, May-21-04, 15:27
liftnlady's Avatar
liftnlady liftnlady is offline
Registered Member
Posts: 821
 
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
Default

sheesh, now that I think about it all three of mine did not add up to 24 hours.
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  #149   ^
Old Fri, May-21-04, 15:36
loCarbJ's Avatar
loCarbJ loCarbJ is offline
Senior Member
Posts: 408
 
Plan: General Low Carb
Stats: 232/162/162 Male 69 inches
BF:30%/13%/11%
Progress: 100%
Location: San Jose, CA
Default

Uh Oh,

The ladies in my office just openned up a bottle of wine and poured me a big glassful. This might spell the end of the work day for me.

Have a great weekend, everyone! It's been great chatting with you over the past two days (I haven't gotten much work done, though).

CU L8R

J
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  #150   ^
Old Fri, May-21-04, 15:40
liftnlady's Avatar
liftnlady liftnlady is offline
Registered Member
Posts: 821
 
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
Default

have a good one LCJ...mine has the guiness flowing...good thing I do not like beer.
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