I started on the first of the year and I am happy to say that I am still here! I have had my share of ups and downs... I have lost 14 lbs but I also had a long irritating period of NO movement on the scale--20 days no ups or downs, and this was while eating between 10-15 carbs a day, and exercising... This resulted in my making out with 3 mondo spoonfulls of pb & j. Right from the jars ya'll!
I felt like it wasn't working and I had 20 minutes where I was giving up!... Suffice to say... I MOVED THE SCALE! It went up 2 lbs... but then after being back on track a few days I dropped the 2 lbs and then another 2 lbs.
My goal is to lose a total of 40 lbs by my 30th Birthday which is at the very end of April... So now I have 16 lbs to go... I hope I can make it! What ever the progression is I plan on sticking this thing out!
I am loving pot roast with butter and sour cream on it. I also love kale and did I say Butter yet?... Butter... YUMMM, Butter!
I am sick of eggs and don't much care for the flax bread because it is so eggy... If anyone has a less eggy bread recipe I would love to hear it.
I have been visiting this site daily and doing my P.L.A.N everyday too... This forum has been invaluable to my progress on Atkins and I am so grateful to have found all of you lovely people as well as the tools that are on here.
I have been journaling also, and have made a couple buddies... I like that!
My husband said yesterday that I looked slender... LOVED that!
All and all I am really enjoying this WOE and look forward to the journey!
Thank you for this thread... And to everyone making this forum so awesome!