Oops! It looks like I forgot to record Monday's exercising. So here goes:

3/8/04=1 mile video in the morning
3/8/34=2 mile video at night

Talk about pain. I think I will wait a little longer before I do the 2 mile video again. I thought that it was never going to end.

I do enjoy the 1 mile though. I sure work up a sweat doing it and I'm even starting to get some more energy. YEAH!!!!

Now for Tuesday's exercing:

3/9/04= 1 mile video in the morning
3/9/04= 1 mile video at night with Morgan

I have gone a couple of days without the treadmill, so I will probably get some time in on that tomorrow.

It is officially Wednesday. My legs are so sore today. I did get some time on the treadmill, but a little slower then I had been doing. Walk,walk.walk.

3/10/04=41 minutes (2.01 miles)

I was still pretty sore today so I took it easy.

3/11/04=1 mile video in the evening

3/12/04= day off FRIDAY

3/13/04= 1 Mile Walk (Morning) SATURDAY


3/14/04= 1 Mile Walk then 39 Minutes on treadmill (2.02 miles) SUNDAY

Monday

3/15/04= 1 Mile Walk video then 20 minutes on Treadmill (1.02 miles)

Tuesday's accomplishments:

3/16/04= 2 Mile Walk Video (afternoon)

3/16/04= 1 Mile Walk Video (night)

Wednesday was a busy day around our house with Matthew's birthday going on, but I was able to get a little exercise in the evening.

3/17/04=1 mile video

I don't know what happened to me today, but I just was not in the mood to do any exercising. I was fed up that I had not lost any weight this week. I hate the scale!!!!!
I really should not let it control my mood like it does.

3/18/04= Day off

Friday,Friday.YEAH!!!!

3/19/04=1 Mile Video then 22 minutes on treadmill (1.15 miles)

Once again a little behind the time on recording my exercise. Oh well, here goes nothing.

Saturday
3/20/04= 2 mile walk video

Sunday
3/21/04= 1 mile walk (in morning)
+
3/21/04= 1 mile walk then 20 minutes on treadmill (1.01 Mile) (Evening)

Monday:

3/22/04=Day Off


Tuesday:

3/23/04= 45 Minutes (2.25 Miles) on Treadmill

Wednesday:

3/24/04= 1 mile walk video

Thursday:

3/25/04=1 mile walk video then 20 minutes on treadmill (1 mile)

Wow Karen!

Good for you for keeping up with your exercising! I brought my stupid exercise bike all the way to the factory to have it fixed and even though they repalced the entire motor, the thing STILL isn't working right!! Eeeerrrrrrr!!

I've ordered a new one and it arrives, thank goodness, on Tuesday. Have you joined the treadmill challenge with Quibs and I? I'll let you know the next time we have one, which should be soon,a s since I don't have my bike I'm using the treadmill right now!

Friday:

3/26/04=1 mile video then 20 minutes on treadmill (1 mile)

Okay I have to admit that I was in a poor me yesterday and did not exercise. BOO!

Sunday is going to be different.

3/28/04= 2 mile walk video then 20 minutes on treadmill (1.04 miles) (morning)
3/28/04= 1 mile walk video then 20 minutes on treadmill (1 mile) (evening)

A much better day if I do say so myself.

Day #1 for exercise challenge (Week 1)