Sat, Jun-16-12, 20:45
|
|
Senior Member
Posts: 8,730
|
|
Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
|
|
I don't do dairy, so can't use heavy cream or most protein powders. What about coconut cream or almond milk or a mix of both? That's what I use for my berry smoothies. Well, guess you shouldn't use those for induction. hhhmmm...maybe some meat broths (chicken or beef - could be home made)? You could also maybe add some farm fresh eggs? I guess if you can do the protein powders/cream that would be my suggestion. I'll be interested to see what others recommend...
|