Will I be in trouble? : Beginner/Low Intensity Forum : Active Low-Carber Forums

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Will I be in trouble?

My P.L.A.N.

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#16 ^

Wed, Sep-22-04, 14:44

lemontree

Registered Member

Posts: 76

Plan: Atkins
Stats: 183/176/130 Female 5'6

BF:
Progress: 13%

Location: Sherwood Park, Alberta

I feel like I'm being a pest and I apologize.

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#17 ^

Wed, Sep-22-04, 16:21

Built

Registered Member

Posts: 3,661

Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"

BF:
Progress: 100%

Location: Canada's Wet Coast

Shakes are easy.

They have the unfortunate glycolization problem in me, but you may be different. Most people feel hungry about an hour after drinking one, which is usually a bad sign.

Half cup of cottage cheese has about 5-6g carb and 15-20g slow protein, and it's cheap. Up to you.

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