July 1 - 306
July 10 - 297.5
July 11 - 296.2
July 12 - 297.4 (this upset me) Have been losing steadily for two wks till today
July 13 - 300.4 hope I am not doing something wrong. Although I have not been to the bathroom in 2 days
July 14 - 298 (cut back on the dairy yesterda, hope this continues)
July 15 - 298
July 16 - 296.6
July 17 - 296.2
July 18 - 295.8
July 19 - 296.6
July 20 - 296.8 to ashamed to admit to you guys what I did yesterday
July 21 - 298.6 the repercussion from Sunday
July 22 - 297
July 23 - 295.6
July 24 - 295.6
July 25 - 296
July 26 - 296
July 27 - 297
July 28 - 294.8 (I am hanging in there)I am routing for everyone

July 1 - 306
July 10 - 297.5
July 11 - 296.2
July 12 - 297.4 (this upset me) Have been losing steadily for two wks till today
July 13 - 300.4 hope I am not doing something wrong. Although I have not been to the bathroom in 2 days
July 14 - 298 (cut back on the dairy yesterda, hope this continues)
July 15 - 298
July 16 - 296.6
July 17 - 296.2
July 18 - 295.8
July 19 - 296.6
July 20 - 296.8 to ashamed to admit to you guys what I did yesterday
July 21 - 298.6 the repercussion from Sunday
July 22 - 297
July 23 - 295.6
July 24 - 295.6
July 25 - 296
July 26 - 296
July 27 - 297
July 28 - 294.8 (I am hanging in there)I am routing for everyone
July 29 - 294

July 1-3: 288 (down 15 lbs since May 20 when I started induction)
July 4: 285
July 5-8: 287
July 9: 285 (I worked outside yesterday afternoon in the heat and humidity, so this 2 lb loss is probably all sweat!)
July 10: 284 (another pound!)
July 11: 286 (Oh crap! Where'd that come from?)
July 12: 283 (down 20 lbs since I started May 20th--yea!!!)
July 13: 283 (it didn't go up!)
July 14: 283 (3 days in a row! Down 20 lbs)
July 15: 282 (down another pound!)
July 16: 282 (still down 21 lbs)
July 17: 281 (down another pound!)
July 18: 281 (I didn't backpedal!)
July 19: 281 (Mini-stall? Not been as active except my walk)
July 20: 282 (Oops! Reverse gear--this is day 60 of my induction--determined to lose 10 more lbs this next month)
July 21: 281 (forward gear again!
July 22: 279 (down 2 more lbs.)
July 23: 279 (maintaining!)
July 24: 279 (and holding)
July 25: 279 (still holding--mini-plateau)
July 26: 279 (is my body getting ready to shed more pounds or deciding that enough is enough?)
July 27: 280 (I knew it, I just knew it--3 days without walking or much activity because of heavy rains has done me in--only 4 days left in the month to get 2 lbs off to reach my goal for this month. Yikes!)
July 28: 278!!! (well, 278.4, but whose counting? Just need to focus on not going backwards over the next few days, and will meet my 10 lbs lost in July goal)
July 29: 278 (and holding--my new lowest point, 10 lbs in July and 25 lbs total!)

By my calculations, Celesto has lost 12 lbs. so far in July. Great job!

Only 2 days left in the month to get this done, then August starts fresh. Good luck everyone.

By my calculations, Celesto has lost 12 lbs. so far in July. Great job!

Only 2 days left in the month to get this done, then August starts fresh. Good luck everyone.[/QUOTE]

Congrats on reaching your 10 pound loss Hot Hunt. Two more days.

July 1-3: 288 (down 15 lbs since May 20 when I started induction)
July 4: 285
July 5-8: 287
July 9: 285 (I worked outside yesterday afternoon in the heat and humidity, so this 2 lb loss is probably all sweat!)
July 10: 284 (another pound!)
July 11: 286 (Oh crap! Where'd that come from?)
July 12: 283 (down 20 lbs since I started May 20th--yea!!!)
July 13: 283 (it didn't go up!)
July 14: 283 (3 days in a row! Down 20 lbs)
July 15: 282 (down another pound!)
July 16: 282 (still down 21 lbs)
July 17: 281 (down another pound!)
July 18: 281 (I didn't backpedal!)
July 19: 281 (Mini-stall? Not been as active except my walk)
July 20: 282 (Oops! Reverse gear--this is day 60 of my induction--determined to lose 10 more lbs this next month)
July 21: 281 (forward gear again!
July 22: 279 (down 2 more lbs.)
July 23: 279 (maintaining!)
July 24: 279 (and holding)
July 25: 279 (still holding--mini-plateau)
July 26: 279 (is my body getting ready to shed more pounds or deciding that enough is enough?)
July 27: 280 (I knew it, I just knew it--3 days without walking or much activity because of heavy rains has done me in--only 4 days left in the month to get 2 lbs off to reach my goal for this month. Yikes!)
July 28: 278!!! (well, 278.4, but whose counting? Just need to focus on not going backwards over the next few days, and will meet my 10 lbs lost in July goal)
July 29: 278 (and holding--my new lowest point, 10 lbs in July and 25 lbs total--only 2 days left in the month!)
July 30: 279 (darn! up a pound--not to worry--still one day left)

07/01/15 292.6
07/02/15 293.6
07/03/15 293.6
07/04/15 ?
07/05/15 292.8
07/06/15 294.6
07/07/15 292.6
07/08/15 291.4
07/09/15 289.0 (I started induction again Monday, hence the drops
07/10/15 290.4
07/11/15 DW camping
07/12/15 DW camping
07/13/15 291.2
07/14/15 292.6 Sigh
07/15/15 Didn't weigh-out of town
07/16/15 290.4
07/17/15 291.4
07/18/15 289.4
07/19/15 289.4
07/20/15 289.4 LOL
07/21/15 288.4
07/22/15 288.6
07/23/15 286.8 Possibly dehydrated from cocktails last night.
07/24/15 288.0
07/25/15 DW out of town
07/26/15 287.0
07/27/15 289.2
07/28/15 290.0
07/29/15 289.4
07/30/15 289.0

7/01 242
7/02 244.2
7/03 243.4
7/06 244.2
7/07 243.6
7/08 241 might be a fluke
7/09 241.6
7/10 239.4
7/11 240
7/12 239.4
7/13 241
7/14 241
7/14 243.2
7/15 241 (I think, can't remember)
7/16 240.8
7/17 240
7/18 241.6
7/21 240.6
7/22 242.8
7/23 241.2
7/24 240.8
7/25 240.8
7/26 239.4 Back to my lowest. 5 more days to get it down even more
7/27 239.4
7/28 239.6
7/29 239.8
7/30 239.8

July 1-3: 288 (down 15 lbs since May 20 when I started induction)
July 4: 285
July 5-8: 287
July 9: 285 (I worked outside yesterday afternoon in the heat and humidity, so this 2 lb loss is probably all sweat!)
July 10: 284 (another pound!)
July 11: 286 (Oh crap! Where'd that come from?)
July 12: 283 (down 20 lbs since I started May 20th--yea!!!)
July 13: 283 (it didn't go up!)
July 14: 283 (3 days in a row! Down 20 lbs)
July 15: 282 (down another pound!)
July 16: 282 (still down 21 lbs)
July 17: 281 (down another pound!)
July 18: 281 (I didn't backpedal!)
July 19: 281 (Mini-stall? Not been as active except my walk)
July 20: 282 (Oops! Reverse gear--this is day 60 of my induction--determined to lose 10 more lbs this next month)
July 21: 281 (forward gear again!
July 22: 279 (down 2 more lbs.)
July 23: 279 (maintaining!)
July 24: 279 (and holding)
July 25: 279 (still holding--mini-plateau)
July 26: 279 (is my body getting ready to shed more pounds or deciding that enough is enough?)
July 27: 280 (I knew it, I just knew it--3 days without walking or much activity because of heavy rains has done me in--only 4 days left in the month to get 2 lbs off to reach my goal for this month. Yikes!)
July 28: 278!!! (well, 278.4, but whose counting? Just need to focus on not going backwards over the next few days, and will meet my 10 lbs lost in July goal)
July 29: 278 (and holding--my new lowest point, 10 lbs in July and 25 lbs total--only 2 days left in the month!)
July 30: 279 (darn! up a pound--not to worry--still one day left)
July 31: 278 (Hit my goal of 10 lbs lost in July!--Great feeling to end the month on a "low")

I hope everyone has met their target weight loss for the month or at least come close. Let's start an August Daily Weigh-In tomorrow and keep this going while the train's rolling.

Congrats on dropping 10 lbs in July, my own progress has been steady but has been slowing down. Think I will join you in an August Daily Weigh-In, maybe it will help.

Congrats on the 10 pounds, you did great

7/01 242
7/02 244.2
7/03 243.4
7/06 244.2
7/07 243.6
7/08 241 might be a fluke
7/09 241.6
7/10 239.4
7/11 240
7/12 239.4
7/13 241
7/14 241
7/14 243.2
7/15 241 (I think, can't remember)
7/16 240.8
7/17 240
7/18 241.6
7/21 240.6
7/22 242.8
7/23 241.2
7/24 240.8
7/25 240.8
7/26 239.4 Back to my lowest. 5 more days to get it down even more
7/27 239.4
7/28 239.6
7/29 239.8
7/30 239.8
7/31 239.8

Not a big loss for me this month but it's still a loss and I'll take it

Excellent job, HotHunt!

07/01/15 292.6
07/02/15 293.6
07/03/15 293.6
07/04/15 ?
07/05/15 292.8
07/06/15 294.6
07/07/15 292.6
07/08/15 291.4
07/09/15 289.0 (I started induction again Monday, hence the drops
07/10/15 290.4
07/11/15 DW camping
07/12/15 DW camping
07/13/15 291.2
07/14/15 292.6 Sigh
07/15/15 Didn't weigh-out of town
07/16/15 290.4
07/17/15 291.4
07/18/15 289.4
07/19/15 289.4
07/20/15 289.4 LOL
07/21/15 288.4
07/22/15 288.6
07/23/15 286.8 Possibly dehydrated from cocktails last night.
07/24/15 288.0
07/25/15 DW out of town
07/26/15 287.0
07/27/15 289.2
07/28/15 290.0
07/29/15 289.4
07/30/15 289.0
07/31/15 291.2 Wow. Emotional eating last night.

July 31: 278
Aug 1: 277 (down another pound--not very active yesterday but also didn't eat three meals, only two and some snacks--but down I am!)

I was new in July to this thread and do not know how to start a new thread for August but I would like to keep it going. It's been helpful to me to keep on track. Does anybody want to help me or start the TDC August Daily Weigh-In thread on this forum? Thanks for everyone's support in July and I hope you all were pleased with your progress, like I am.

http://forum.lowcarber.org/showthread.php?p=9033873#post9033873

I started the August tread

Kelly, I can't get your link to work. And I can't find it on new postings. Can you help, please? Thanks.

Sorry, I cant get it to work either. And I'm on my tablet right now and cant redo it from it. If you right click on my name at the start of this post you will see all threads started by me and the August one is there.