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Old Sat, Jun-18-11, 12:15
the_gould's Avatar
the_gould the_gould is offline
Senior Member
Posts: 290
 
Plan: just low carb high protei
Stats: 462/204/190 Male 6ft 2
BF:
Progress:
Question How many days carb free

Hi people

I am down to loosing my last 10 lbs to be my normal weight. As predicted it is a bit slow. Not a stall I don't think but just slow. I decided to go back to induction for a few days. This is my second day on zero carb s. Should I do any more or back to eating my allowance of carbs ??


Thanks again guys
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