Sun, Aug-24-03, 01:16
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New Member
Posts: 18
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Plan: Atkins
Stats: 240/230/150
BF:
Progress:
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HI! Just to let you know that I tried the Fat Fast. I am on Atkins and I talked to people on another Low Carb Message board before I did it. All these women emailed and said "DON'T DO IT". They thought it was a bad idea even for a week.
I talked to the people at the Atkins site and they said, go ahead, so, I did. I had 1/2 avocado four times a day with a teaspoon of tuna and a teaspoon of mayo. For Breakfast I had a deviled eggs. It was a long week.
At the end of that week, I had not lost a ounce. I continued on with the 2nd week of the Fat Fast where you get to have meat. I only lasted 4 days. I was very nauseated. But it very well could have had nothing to do with the Fat Fat, it could have just been my depression about not losing on this diet.
I am in induction for 5 months today. I have a net weight loss of 10 pounds after all these months of induction. I just hate that. But I am sticking to it and hoping for a miracle.
I am not discouraging you from the fat fast, I just know in my experience it did nothing for me and was not a nice experience. It will, however, make you really appreciate being in induction which is soooo much easier than the Fat Fast.
Let me know if you try it.
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